Spanish rice and beans

Spanish Rice and Beans is a vibrant, flavorful Mexican-inspired dish featuring tender brown rice, savory beans, aromatic spices, and fresh herbs. Perfect as a hearty main or a satisfying side, it is ready in under an hour, making it an ideal choice for family dinners or meal prep.

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This easy dish relies on pantry staples like tomato-based salsa and vegetable broth to create a deep, aromatic flavor profile. With a preparation time of only 5 minutes, it is a convenient way to bring authentic-inspired flavors to your table with minimal effort.

Ingredients

• 1–2 tablespoons olive oil
• 1/2 medium white or yellow onion, finely diced
• 2 cups long grain brown rice
• 3 cups vegetable broth
• 1 1/2 cups tomato-based salsa
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• Salt, to taste
• 1 (15-ounce) can black beans or kidney beans, drained and rinsed
• Fresh chopped cilantro (optional garnish)

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Instructions

Step 1

In a large pot, heat olive oil over medium heat. Sauté the diced onion for 3–4 minutes until softened and translucent.

Step 2

Add the brown rice, vegetable broth, salsa, ground cumin, smoked paprika, and a pinch of salt. Stir to combine.

Step 3

Bring the mixture to a boil, then reduce heat to low. Cover and simmer for about 40 minutes, or until the rice is tender and the liquid is absorbed.

Step 4

Once the rice is cooked, gently stir in the drained and rinsed beans. Taste and adjust salt as needed.

Step 5

Remove from heat and let the rice and beans sit, covered, for at least 10 minutes to allow flavors to meld.

Step 6

Fluff the rice with a fork, sprinkle with fresh chopped cilantro if desired, and serve warm.

Zusatztipps für die Zubereitung

For a faster version, substitute brown rice with white long grain rice and cook for 15–20 minutes instead of 40. Always remember to let the rice and beans sit, covered, for at least 10 minutes after cooking to ensure the flavors meld together perfectly.

Varianten und Anpassungen

To add heat, sauté 1–2 diced jalapeños with the onion or add chili flakes with the spices. For extra flavor and color, add 1 diced red bell pepper with the onion, or stir in green olives at the end for a briny twist.

Serviervorschläge

For a tangy finish, stir in 1–2 tablespoons of fresh lime juice before serving. Garnish the dish with fresh chopped cilantro, or use green onions as a replacement if preferred.

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This recipe yields 6 servings, with each serving containing approximately 373 calories, 12g of protein, 71g of carbohydrates, and 5g of total fat. It is a nutritious and flavorful addition to any meal rotation.

Effortlessly chop vegetables, slice meats, and prep ingredients smoothly for everyday cooking and recipe preparation.

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Recipe FAQ Section

→ Can I use white rice instead of brown rice?

Yes, substituting white rice reduces cooking time to 15–20 minutes but slightly changes texture and flavor.

→ What beans work best for this dish?

Black beans or kidney beans both complement the spices well and provide hearty texture.

→ How can I add a spicy kick?

Sauté diced jalapeños with the onions or mix in chili flakes along with the spices for extra heat.

→ Is cilantro necessary for garnish?

Cilantro adds freshness, but green onions or olives can be used instead to vary the flavor profile.

→ How long can leftovers be stored safely?

Store leftovers refrigerated up to 3 days for best quality and flavor retention.