Spanish rice and beans (Print Version)

Flavorful brown rice with black beans, spices, and fresh herbs for a satisfying, easy-to-make meal.

# Components:

→ Base

01 - 1 to 2 tablespoons olive oil
02 - 1/2 medium white or yellow onion, finely diced

→ Rice & Broth

03 - 2 cups long grain brown rice
04 - 3 cups vegetable broth

→ Flavoring

05 - 1 1/2 cups tomato-based salsa
06 - 1 teaspoon ground cumin
07 - 1 teaspoon smoked paprika
08 - Salt to taste

→ Beans

09 - 1 can (15 ounce) black beans or kidney beans, drained and rinsed

→ Garnish

10 - Fresh chopped cilantro, optional

# Method:

01 - In a large pot, heat olive oil over medium heat. Sauté the diced onion for 3 to 4 minutes until softened and translucent.
02 - Add the brown rice, vegetable broth, salsa, ground cumin, smoked paprika, and a pinch of salt. Stir to combine.
03 - Bring the mixture to a boil, then reduce heat to low. Cover and simmer for about 40 minutes, or until the rice is tender and the liquid is absorbed.
04 - Once the rice is cooked, gently stir in the drained and rinsed beans. Taste and adjust salt as needed.
05 - Remove from heat and let the rice and beans sit, covered, for at least 10 minutes to allow flavors to meld.
06 - Fluff the rice with a fork, sprinkle with fresh chopped cilantro if desired, and serve warm.

# Expert Advice:

01 -
  • Vibrant, Mexican-inspired flavors using tender brown rice and savory beans.
  • Easy to prepare in under an hour for busy weeknights.
  • Naturally vegan and gluten-free, providing a healthy and satisfying meal option.
02 -
  • Leftovers keep refrigerated for up to 3 days and are excellent for meal prep.
  • Always check broth and salsa ingredients for potential allergens if cooking for sensitive individuals.
  • Essential tools for this recipe include a large pot with a lid, a cutting board, a knife, and measuring equipment.
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