Summer Corn Tomato Avocado Salad

There's nothing quite like the symphony of flavors in a summer salad that celebrates the season's bounty. This vibrant Summer Corn, Tomato, and Avocado Salad brings together sweet kernels of corn, juicy cherry tomatoes, and buttery avocado in a harmonious blend that captures sunshine in every bite. The zesty lime vinaigrette adds a bright, citrusy punch that elevates these simple ingredients into something truly special.

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This salad reminds me of summer gatherings on the patio, where the simplest dishes often become the most memorable. The sweetness of fresh summer corn pairs beautifully with the acidity of tomatoes and the richness of ripe avocado. With each forkful, you'll experience a perfect balance of textures and flavors that embody the essence of casual, warm-weather dining.

Ingredients

• 2 cups fresh corn kernels (about 3 ears, or use thawed frozen corn)
• 1 cup cherry tomatoes, halved
• 1 ripe avocado, diced
• 1/4 cup red onion, finely diced
• 1/4 cup fresh cilantro, chopped
• 3 tablespoons extra-virgin olive oil
• 2 tablespoons fresh lime juice (about 1 lime)
• 1/2 teaspoon honey or agave syrup
• 1/2 teaspoon Dijon mustard
• 1/2 teaspoon sea salt
• 1/4 teaspoon freshly ground black pepper

Transfer liquids, oils, and dry ingredients cleanly into bottles and jars while cooking or baking.

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Instructions

Step 1: Prepare the corn

If using fresh corn, bring a pot of salted water to a boil. Add corn kernels and cook for 2 minutes, then drain and cool. If using frozen corn, thaw and drain well.

Step 2: Combine the vegetables

In a large bowl, combine the corn, cherry tomatoes, avocado, red onion, and cilantro.

Step 3: Make the dressing

In a small bowl or jar, whisk together the olive oil, lime juice, honey, Dijon mustard, salt, and pepper until emulsified.

Step 4: Dress the salad

Pour the dressing over the salad and gently toss to combine.

Step 5: Serve

Taste and adjust seasoning if needed. Serve immediately, or chill for 15 minutes for enhanced flavor.

Zusatztipps für die Zubereitung

For the best texture and flavor, try to avoid overcooking the corn—it should maintain a slight crunch. When cutting the avocado, wait until just before mixing to prevent browning. If preparing in advance, consider adding the avocado right before serving. The lime in the dressing helps slow oxidation, but the salad is most vibrant when freshly assembled.

Varianten und Anpassungen

This versatile salad welcomes many adaptations. For a protein boost, add black beans or edamame. If cilantro isn't to your taste, fresh basil or parsley make excellent substitutions. For a spicier version, incorporate a finely diced jalapeño or a pinch of red pepper flakes. In autumn, try roasting the corn for a deeper, smoky flavor that transitions this bright salad into cooler months.

Serviervorschläge

This vibrant salad makes an excellent companion to grilled proteins like chicken, fish, or shrimp. It also pairs beautifully with Mexican-inspired dishes such as enchiladas or tacos. For a simple summer lunch, serve with warm crusty bread or tortilla chips for scooping. At potlucks or barbecues, this colorful dish always stands out on the buffet table and can be easily doubled for larger gatherings.

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As summer winds down, this salad offers a perfect way to savor the season's fleeting flavors. The combination of sweet corn, juicy tomatoes, and creamy avocado creates a dish that's greater than the sum of its parts. Simple to prepare yet impressive to serve, it's a reminder that sometimes the most uncomplicated recipes become the ones we return to year after year, creating traditions around the bounty of each summer harvest.

Effortlessly chop vegetables, slice meats, and prep ingredients smoothly for everyday cooking and recipe preparation.

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Recipe FAQ Section

→ Can fresh corn be substituted with frozen corn?

Yes, frozen corn can be thawed and drained before mixing. Minimal cooking is required if using fresh corn for optimal sweetness.

→ What dressing components give the salad its tangy flavor?

The lime juice combined with Dijon mustard and a touch of honey creates a zesty and balanced vinaigrette.

→ Are there good ingredient substitutions for cilantro?

Parsley can be used as an alternative to cilantro if desired, preserving fresh herbaceous notes.

→ How can I add texture to the salad?

Diced cucumber or toasted pumpkin seeds add a pleasant crunch to the mix.

→ Is it suitable for gluten-free and vegetarian diets?

Yes, all ingredients are naturally gluten-free and vegetarian friendly.