Roasted Sweet Potato Wedges

Featured in: Vegetarian Favorites

These golden sweet potato wedges are seasoned with smoked paprika, cumin, and garlic powder, then oven-roasted until crisp. Complemented by a tangy yogurt dip infused with lemon and fresh dill, they offer a flavorful and nutritious side dish. Simple prep and quick cooking make it an ideal addition to any meal, suitable for vegetarian and gluten-free diets. Optional tips include using cornstarch for extra crispiness and substituting herbs for a personalized touch.

Updated on Wed, 19 Nov 2025 12:43:00 GMT
Golden, crispy Roasted Sweet Potato Wedges ready to serve with creamy yogurt dip. Save
Golden, crispy Roasted Sweet Potato Wedges ready to serve with creamy yogurt dip. | cinnamonglow.com

Golden roasted sweet potato wedges paired with a tangy, herbed yogurt dip. A budget-friendly, nutritious side perfect for any meal.

This recipe quickly became a favorite in our house because everyone loves crispy sweet potatoes. The yogurt dip is so tangy and herby that it elevates the simple wedges to something extra special.

Ingredients

  • Sweet potatoes: 3 medium, scrubbed and cut into wedges
  • Olive oil: 2 tbsp
  • Smoked paprika: 1 tsp
  • Garlic powder: 1/2 tsp
  • Cumin: 1/2 tsp ground
  • Salt: 1/2 tsp, plus 1/4 tsp for dip
  • Black pepper: 1/4 tsp, plus 1/8 tsp for dip
  • Greek yogurt: 1 cup plain
  • Lemon juice: 1 tbsp
  • Fresh dill or parsley: 1 tbsp chopped
  • Garlic: 1 small clove, minced

Instructions

Prepare the oven:
Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.
Season the sweet potatoes:
In a large bowl, toss the sweet potato wedges with olive oil, smoked paprika, garlic powder, cumin, salt, and pepper until coated.
Arrange and roast:
Place the wedges in a single layer on the baking sheet. Roast for 25 to 30 minutes, flipping halfway, until golden and crispy at the edges.
Make the yogurt dip:
While the potatoes roast, combine Greek yogurt, lemon juice, dill, garlic, salt, and pepper in a small bowl. Mix well and chill until serving.
Serve:
Enjoy the roasted sweet potato wedges hot, with the yogurt dip on the side.
Close-up of freshly roasted sweet potato wedges, a flavorful side dish with herb yogurt. Save
Close-up of freshly roasted sweet potato wedges, a flavorful side dish with herb yogurt. | cinnamonglow.com

My little cousins love dipping the wedges and competing to see who gets the crispiest piece. It is a dish we all look forward to at family gatherings.

Required Tools

Large bowl, baking sheet, parchment paper, small mixing bowl, knife and cutting board

Allergen Information

Contains milk from the Greek yogurt. For dairy-free, use a plant-based yogurt alternative. Always check labels if allergies are a concern.

Nutritional Information

Calories: 168, Total Fat: 6 g, Carbohydrates: 26 g, Protein: 5 g per serving.

Delicious, spiced Roasted Sweet Potato Wedges with a cool, refreshing herbed yogurt dip. Save
Delicious, spiced Roasted Sweet Potato Wedges with a cool, refreshing herbed yogurt dip. | cinnamonglow.com

Roasted sweet potato wedges with yogurt dip are delicious fresh from the oven and equally tasty as leftovers. Enjoy every crunchy, creamy bite!

Recipe FAQ Section

How can I make the wedges crispier?

Sprinkle a light coating of cornstarch on the wedges before roasting to enhance crispiness.

Can I substitute the herbs in the dip?

Yes, dill can be swapped with cilantro or chives depending on your preference.

Is it possible to prepare the dip in advance?

The yogurt dip can be made ahead and stored in the refrigerator for up to two days.

What temperature should the oven be set to for roasting?

The oven should be preheated to 425°F (220°C) for optimal roasting.

Are these wedges suitable for gluten-free diets?

Yes, these sweet potato wedges and the accompanying dip are naturally gluten-free.

Can I make a dairy-free version of the dip?

Use a plant-based yogurt alternative to create a dairy-free version of the dip.

Roasted Sweet Potato Wedges

Crispy roasted sweet potato wedges paired with a tangy, herbed yogurt dip. Easy and nutritious side.

Prep duration
10 min
Time to cook
30 min
Complete duration
40 min
Created by Hannah Collins

Classification Vegetarian Favorites

Skill level Easy

Cultural Origin International

Output 4 Portion count

Dietary considerations Meat-free, Without gluten

Components

Sweet Potato Wedges

01 3 medium sweet potatoes, scrubbed and cut into wedges
02 2 tablespoons olive oil
03 1 teaspoon smoked paprika
04 1/2 teaspoon garlic powder
05 1/2 teaspoon ground cumin
06 1/2 teaspoon salt
07 1/4 teaspoon black pepper

Yogurt Dip

01 1 cup plain Greek yogurt
02 1 tablespoon lemon juice
03 1 tablespoon fresh chopped dill or parsley
04 1 small garlic clove, minced
05 1/4 teaspoon salt
06 1/8 teaspoon black pepper

Method

Phase 01

Preheat oven and prepare baking sheet: Set the oven to 425°F and line a baking sheet with parchment paper.

Phase 02

Season sweet potato wedges: In a large bowl, toss the sweet potato wedges with olive oil, smoked paprika, garlic powder, ground cumin, salt, and black pepper until evenly coated.

Phase 03

Arrange wedges for roasting: Place the seasoned wedges in a single layer on the prepared baking sheet.

Phase 04

Roast sweet potato wedges: Bake the wedges for 25 to 30 minutes, flipping halfway through, until edges are golden and crispy.

Phase 05

Prepare the yogurt dip: Meanwhile, combine Greek yogurt, lemon juice, chopped dill, minced garlic, salt, and pepper in a small bowl. Mix thoroughly and chill until serving.

Phase 06

Serve: Serve the roasted sweet potato wedges hot alongside the tangy herbed yogurt dip.

Tools needed

  • Large mixing bowl
  • Baking sheet
  • Parchment paper
  • Small mixing bowl
  • Knife and cutting board

Allergy details

Review each component for potential allergens and consult with a healthcare professional if you're uncertain about any ingredients.
  • Contains milk from Greek yogurt; substitute with plant-based yogurt for dairy-free option.

Nutritional breakdown (per portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Energy: 168
  • Fats: 6 g
  • Carbohydrates: 26 g
  • Protein Content: 5 g