Roasted Garlic Onion Soup

Featured in: Vegetarian Favorites

This dish brings together slow-roasted garlic and deeply caramelized onions to create a rich, savory base. The soup simmers with fragrant herbs and a splash of white wine, enhancing the depth of flavor. Crispy herb-croutons add a pleasing texture contrast, finished with fresh parsley for brightness. Ideal for cooler days, this elegant, vegetable-forward creation offers comfort through layers of mellow sweetness and herbaceous notes, served warm with optional creamy additions.

Updated on Tue, 17 Feb 2026 13:40:00 GMT
Roasted garlic and onion soup with herb croutons, garnished with fresh parsley and golden croutons.  Save
Roasted garlic and onion soup with herb croutons, garnished with fresh parsley and golden croutons. | cinnamonglow.com

There's something magical about the smell of garlic turning golden in the oven—it fills your kitchen with this warm, nutty promise that something extraordinary is happening. I discovered this soup by accident one autumn evening when I had three large onions staring at me from the counter and a craving for something that felt both elegant and deeply comforting. My grandmother had always said the best soups come from patience, not shortcuts, and this one proved her right in the most delicious way possible. The roasted garlic transforms into something almost sweet and mellow, nothing like the sharp bite of raw cloves, while the caramelized onions become the soul of the whole pot. It became my go-to recipe whenever I wanted to impress someone or just sit quietly with a bowl and remember why I love cooking.

I made this for my neighbor last winter when she was recovering from surgery, and watching her face light up as she tasted it reminded me that food really is medicine. She asked for the recipe before she'd even finished the bowl, and now she makes it every month. That moment made me understand why this soup matters—it's not just flavor, it's the way it wraps around you like a warm hug.

Ingredients

  • Yellow onions: Three large ones might seem like overkill, but they're the foundation of everything here, and they shrink down dramatically as they caramelize into pure golden sweetness.
  • Whole garlic heads: Roasting mellows the garlic completely, turning it into something soft and almost creamy that you'd never expect from raw cloves.
  • Olive oil and unsalted butter: The combination matters—the oil helps with caramelization while the butter adds richness and depth.
  • Leek, celery, and carrot: These build the aromatic base and add subtle sweetness that balances the savory notes.
  • Dry white wine: Use something you'd actually drink, because cooking diminishes quality and bad wine makes bad soup.
  • Vegetable broth: This is your canvas, so taste it before you buy—some broths are too salty and will throw off your final seasoning.
  • Soy sauce: Just a teaspoon adds an umami depth that makes people wonder what your secret ingredient is.
  • Fresh thyme and bay leaf: These classic herbs anchor the flavor without overpowering the delicate roasted garlic.
  • Day-old baguette: Slightly stale bread holds its texture in the oven better than fresh bread, which can turn gummy.
  • Herbs for croutons: Parsley, thyme, and garlic powder create a herbaceous crust that's impossible to resist.

Instructions

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Roast the garlic until it's golden and sweet:
Preheat your oven to 400°F, slice the tops off both garlic heads to expose the cloves, drizzle with olive oil, wrap in foil, and roast for 40 minutes. You'll know it's ready when the garlic is soft enough to squeeze out like butter and the house smells absolutely incredible.
Caramelize the onions with patience:
Heat olive oil and butter in a large pot over medium-low heat, add your sliced onions along with the leek, celery, and carrot, then stir frequently for 25 to 30 minutes. Watch them transform from raw and sharp to deep golden brown—this slow cooking is where the magic happens, so resist the urge to rush it on high heat.
Deglaze and reduce:
Pour in the white wine and use a wooden spoon to scrape up all those caramelized brown bits stuck to the bottom of the pot, then let it simmer until the liquid reduces by about half. This concentrates the wine's flavor and removes the raw alcohol taste.
Build the soup:
Squeeze the roasted garlic from its skins into the pot, add your vegetable broth along with the soy sauce if using, then add thyme sprigs, bay leaf, and oregano. Bring everything to a boil, then lower the heat and simmer gently for 25 minutes while the flavors meld together.
Make the croutons while soup simmers:
Toss bread cubes with olive oil, fresh parsley, dried thyme or Italian herbs, garlic powder, and salt, spread them on a baking sheet, and bake at 400°F for 10 to 12 minutes until they're golden and crispy. Turn them once halfway through so they brown evenly.
Finish and adjust:
Remove the thyme sprigs and bay leaf from your soup, taste it carefully, and add salt and pepper until it tastes bright and balanced. If you want a smoother soup, use an immersion blender to puree part or all of it—I usually blend about half to keep some texture.
Serve with style:
Ladle the soup into bowls and top generously with those herb croutons so they stay crispy, then add a fresh parsley garnish if you have it.
Creamy roasted garlic soup with caramelized onions and crispy herb croutons, perfect for a cozy dinner.  Save
Creamy roasted garlic soup with caramelized onions and crispy herb croutons, perfect for a cozy dinner. | cinnamonglow.com

There's something about the ritual of making this soup that slows me down—the long caramelization forces you to be present, to listen to the gentle sizzle, to notice the color change. It turned into my meditation in a pot, my way of saying I care enough about my time and my guests to invest nearly two hours in something that tastes like love.

The Secret of Slow Caramelization

I learned the hard way that you can't rush caramelization by cranking up the heat. One night I tried to speed things up by cooking the onions hot and fast, thinking I'd save time, and ended up with a bitter, burnt mess that went straight into the compost. Now I set a timer, put on music, and let the onions do their thing on medium-low heat—they'll tell you when they're ready by turning a beautiful deep golden brown with no hint of black. The moisture they release naturally helps them cook gently, and patience rewards you with sweet, mellow onions that are the foundation of everything delicious about this soup.

When to Blend and When to Leave It

The beauty of this soup is that it works both ways—completely smooth like a classic French velouté, or partially blended to keep some texture. I usually blend about half of it with an immersion blender while leaving the rest chunky, which gives you the creamy mouthfeel without losing the identity of the vegetables. Some people are texture lovers and prefer it totally chunky, while others want pure velvet, so this hybrid approach feels like the best compromise.

Making It Your Own

Once you master the base, this soup invites you to play. I've added grated Gruyère or Parmesan on top for a richer, cheesier version that feels more decadent, and I've experimented with substituting shallots for half the onions when I wanted a sweeter, more delicate flavor.

  • For a vegan version, use only olive oil and skip the butter entirely, and the soup loses nothing in richness or flavor.
  • A pinch of thyme or sage whispered into the croutons mixture elevates them from good to absolutely unforgettable.
  • Pair this soup with a dry white wine like Sauvignon Blanc, and the flavors will echo each other in the most elegant way.
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Hearty French-inspired roasted garlic and onion soup topped with aromatic herb croutons and a sprinkle of thyme. Save
Hearty French-inspired roasted garlic and onion soup topped with aromatic herb croutons and a sprinkle of thyme. | cinnamonglow.com

This soup reminds me that the simplest ingredients, treated with respect and given time, become something extraordinary. Serve it to people you love and watch their faces change when they taste what patience and garlic can accomplish.

Recipe FAQ Section

How do I roast garlic properly for this dish?

Slice the tops off whole garlic heads, drizzle with olive oil, wrap in foil, and roast at 400°F (200°C) for 40 minutes until soft and golden.

What is the best way to caramelize onions for deep flavor?

Cook sliced onions slowly over medium-low heat with olive oil and butter, stirring frequently for 25–30 minutes until golden and deeply browned.

Can I make the herb croutons ahead of time?

Yes, prepare and bake the croutons in advance. Store them in an airtight container to maintain crispness before serving.

Is blending the soup necessary?

Blending is optional; it mellows the texture for a smoother finish but the soup can be served chunky according to preference.

What wine pairs well with this dish?

A dry white wine such as Sauvignon Blanc complements the savory, herbaceous flavors beautifully.

How can I adapt this for a vegan diet?

Use olive oil instead of butter and omit any cheese toppings to keep the dish fully plant-based.

Roasted Garlic Onion Soup

Slow-roasted garlic and caramelized onions combine with crispy herb croutons in a rich, warming blend.

Prep duration
20 min
Time to cook
80 min
Complete duration
100 min
Created by Hannah Collins

Classification Vegetarian Favorites

Skill level Medium

Cultural Origin French-Inspired

Output 4 Portion count

Dietary considerations Meat-free

Components

Vegetables

01 3 large yellow onions, thinly sliced
02 2 whole heads garlic
03 1 large leek, white and light green parts, sliced
04 1 celery stalk, diced
05 1 medium carrot, diced

Fats & Oils

01 4 tablespoons olive oil, divided
02 2 tablespoons unsalted butter

Liquids

01 1/2 cup dry white wine
02 5 cups vegetable broth
03 1 teaspoon soy sauce, optional

Herbs & Seasonings

01 2 sprigs fresh thyme
02 1 bay leaf
03 1/2 teaspoon dried oregano
04 Salt and black pepper to taste

Herb Croutons

01 3 cups day-old baguette, cut into 3/4-inch cubes
02 2 tablespoons olive oil
03 1 tablespoon fresh parsley, chopped
04 1 teaspoon dried thyme or Italian seasoning blend
05 1/4 teaspoon garlic powder
06 Pinch of salt

Method

Phase 01

Roast the Garlic: Preheat oven to 400°F. Slice the tops off garlic heads, drizzle with 1 tablespoon olive oil, wrap in foil, and roast for 40 minutes until soft and golden. Cool slightly, then squeeze roasted garlic from skins and set aside.

Phase 02

Caramelize the Vegetables: While garlic roasts, heat 1 tablespoon olive oil and butter in a large pot over medium-low heat. Add onions, leek, celery, and carrot. Cook, stirring frequently, for 25-30 minutes until onions are deeply caramelized and golden brown.

Phase 03

Deglaze and Reduce: Pour white wine into the pot, scraping up browned bits from the bottom. Simmer until liquid is reduced by half, approximately 5 minutes.

Phase 04

Simmer the Soup: Stir in roasted garlic, vegetable broth, soy sauce if using, thyme sprigs, bay leaf, and oregano. Bring to a boil, then reduce heat and simmer uncovered for 25 minutes. Remove and discard thyme sprigs and bay leaf.

Phase 05

Prepare the Croutons: Toss bread cubes with 2 tablespoons olive oil, parsley, thyme or Italian seasoning, garlic powder, and salt. Spread on a baking sheet and bake at 400°F for 10-12 minutes, stirring once, until golden and crisp.

Phase 06

Adjust Texture and Seasoning: Taste soup and adjust seasoning with salt and pepper. For a smoother consistency, blend part or all of the soup using an immersion blender, depending on preference.

Phase 07

Finish and Serve: Ladle soup into bowls and top with a generous handful of herb croutons. Garnish with fresh parsley if desired.

Tools needed

  • Large soup pot or Dutch oven
  • Baking sheet
  • Aluminum foil
  • Chef's knife
  • Cutting board
  • Immersion blender, optional

Allergy details

Review each component for potential allergens and consult with a healthcare professional if you're uncertain about any ingredients.
  • Contains wheat from croutons; verify bread ingredient label
  • Contains dairy from butter; omit or substitute dairy-free alternative for vegan adaptation
  • Contains soy if using soy sauce; omit entirely to avoid soy allergen
  • Always cross-reference ingredient labels for potential hidden allergens

Nutritional breakdown (per portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Energy: 295
  • Fats: 13 g
  • Carbohydrates: 38 g
  • Protein Content: 6 g