Pulled Pork Bowl

Featured in: Family Meals

This hearty bowl features succulent pork shoulder, slow-cooked for eight hours until meltingly tender. The meat is rubbed with a aromatic blend of smoked paprika, garlic, onion powder, and cumin, then simmered in chicken broth until it shreds effortlessly at the touch of a fork.

Each bowl starts with a foundation of fluffy white or brown rice, piled high with the savory pork and finished with a vibrant coleslaw. The crunchy cabbage and carrot slaw, dressed with a tangy honey-mayonnaise blend, provides the perfect contrast to the rich, smoky meat. A final drizzle of BBQ sauce ties everything together.

Whether you choose to garnish with fresh cilantro, sliced green onions, or keep it simple, this satisfying dish delivers a perfect balance of textures and flavors that will please any crowd.

Updated on Mon, 02 Feb 2026 10:23:00 GMT
Pulled Pork Bowl with tender slow-cooked pork, fluffy rice, and tangy coleslaw, drizzled with smoky BBQ sauce. Save
Pulled Pork Bowl with tender slow-cooked pork, fluffy rice, and tangy coleslaw, drizzled with smoky BBQ sauce. | cinnamonglow.com

The smoky scent hit me before I even opened the slow cooker lid that Sunday afternoon. My neighbor had mentioned her pulled pork trick weeks earlier over the fence, and I'd scribbled the basics on a grocery receipt. When I finally shredded that first batch, the pork fell apart like it had been waiting all day to become something better. I piled it over rice with tangy slaw on top, and suddenly dinner felt like an event instead of a chore.

I brought this to a potluck once, served in a big bowl with everything layered so people could see the colors. My friend's husband went back for thirds and asked if I catered on the side. I laughed, but honestly, watching people load up their plates and come back smiling made me feel like I'd cracked some kind of weeknight dinner code.

Ingredients

  • Boneless pork shoulder: This cut turns meltingly tender after hours in the slow cooker, the key is patience and low heat.
  • Smoked paprika: It adds that campfire depth without actual smoke, a small jar goes a long way.
  • Chicken broth: Keeps the pork moist and creates a base for the sauce to cling to after shredding.
  • BBQ sauce: Use your favorite brand or homemade, just make sure it has enough tang to balance the richness.
  • Shredded cabbage: The crunch cuts through the tender pork, and the mix of green and red looks vibrant in the bowl.
  • Apple cider vinegar: Brightens the slaw and keeps it from tasting flat or too creamy.
  • Cooked rice: A fluffy base that soaks up the juices, though quinoa or cauliflower rice work just as well.

Instructions

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Season and start the pork:
Mix your spices in a small bowl, then rub them all over the pork like you're giving it a massage. Place it in the slow cooker with the broth, cover, and set it to low for eight hours.
Shred and sauce:
When the pork is fork-tender, pull it out and shred it with two forks until it looks like pulled threads. Stir it back into the cooker with half a cup of BBQ sauce and let it stay warm.
Mix the slaw:
Toss your cabbages and carrot in a big bowl, then whisk together the mayo, vinegar, honey, salt, and pepper in a smaller one. Pour the dressing over the veggies and toss until everything is coated, then chill it.
Build your bowls:
Spoon rice into each bowl, pile on the pulled pork, and top with a generous heap of slaw. Drizzle extra BBQ sauce over the top and scatter green onions or cilantro if you have them.
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Transfer liquids, oils, and dry ingredients cleanly into bottles and jars while cooking or baking.
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Serving suggestion for Pulled Pork Bowl: savory pork over steamed rice with crunchy slaw and fresh cilantro garnish. Save
Serving suggestion for Pulled Pork Bowl: savory pork over steamed rice with crunchy slaw and fresh cilantro garnish. | cinnamonglow.com

One evening my sister came over stressed from work, and I handed her a bowl of this without saying much. She ate quietly, then looked up and said it tasted like someone actually cared. That moment reminded me that food doesn't have to be fancy to feel like a gift.

Making It Your Own

I've swapped the rice for quinoa when I wanted something nuttier, and once I used shredded brussels sprouts in the slaw because that's what I had. Both worked beautifully. You can also skip the mayo and use Greek yogurt for a lighter, tangier slaw that still has plenty of body. The bones of this recipe are forgiving, so trust your instincts and use what you love.

Storing and Reheating

I keep the pork, rice, and slaw in separate containers so nothing gets soggy. The pork reheats perfectly in the microwave or on the stove with a splash of broth, and the slaw stays crisp for up to three days. Sometimes I'll warm the pork and stuff it into a tortilla for lunch the next day, and it feels like a completely different meal.

Serving Suggestions

This bowl is hearty enough to stand alone, but I like serving it with pickles on the side or a handful of kettle chips for crunch. A cold lager or sweet iced tea balances the smoky, tangy flavors without competing. If you're feeding a crowd, set everything out buffet style and let people build their own bowls.

  • Add pickled jalapeños if you want a little heat.
  • Serve with cornbread or biscuits to soak up extra sauce.
  • A simple green salad on the side keeps things light and fresh.
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Assembled Pulled Pork Bowl with saucy shredded meat, rice, and creamy coleslaw, perfect for a hearty weeknight dinner. Save
Assembled Pulled Pork Bowl with saucy shredded meat, rice, and creamy coleslaw, perfect for a hearty weeknight dinner. | cinnamonglow.com

This bowl has become my answer to long days and empty fridges, proof that a little planning and a patient slow cooker can turn simple ingredients into something everyone wants seconds of. I hope it finds a spot in your rotation too.

Recipe FAQ Section

Can I make this without a slow cooker?

Yes, you can cook the pork in a Dutch oven at 300°F (150°C) for 4-5 hours, covered, until tender. Alternatively, use an Instant Pot on high pressure for 60-90 minutes.

How long does the cooked pork keep?

Store shredded pork in an airtight container in the refrigerator for up to 4 days, or freeze for up to 3 months. Reheat gently with a splash of broth or additional BBQ sauce.

What other grains work well in this bowl?

Brown rice, quinoa, farro, or cauliflower rice all make excellent bases. Each brings its own texture and nutritional profile while complementing the smoky pork flavors.

Can I prepare the coleslaw ahead of time?

The coleslaw can be made up to 24 hours in advance and stored refrigerated. The vegetables will soften slightly as they marinate in the dressing, developing even more flavor.

What sides pair well with this bowl?

Crisp lager, iced tea, or a light citrus salad provide refreshing contrasts. Cornbread, roasted sweet potatoes, or pickled vegetables also complement the rich, smoky flavors beautifully.

Pulled Pork Bowl

Slow-cooked pork shoulder with aromatic spices, served over rice with crisp coleslaw and smoky BBQ drizzle.

Prep duration
30 min
Time to cook
480 min
Complete duration
510 min
Created by Hannah Collins

Classification Family Meals

Skill level Medium

Cultural Origin American

Output 4 Portion count

Dietary considerations None specified

Components

Pork

01 1.5 lbs boneless pork shoulder or pork butt
02 1 tsp salt
03 0.5 tsp black pepper
04 1 tsp smoked paprika
05 0.5 tsp garlic powder
06 0.5 tsp onion powder
07 0.5 tsp ground cumin
08 1 cup chicken broth
09 0.5 cup BBQ sauce, plus extra for serving

Rice or Grain

01 2 cups cooked white rice, brown rice, or quinoa

Coleslaw

01 2 cups shredded green cabbage
02 1 cup shredded red cabbage
03 1 medium carrot, grated
04 0.25 cup mayonnaise
05 1 tbsp apple cider vinegar
06 1 tsp honey
07 Salt and pepper to taste

Garnishes

01 Sliced green onions, optional
02 Fresh cilantro, optional

Method

Phase 01

Prepare Pork Rub: In a small bowl, combine salt, black pepper, smoked paprika, garlic powder, onion powder, and cumin. Rub the spice mixture generously over all surfaces of the pork shoulder.

Phase 02

Cook Pork: Place the rubbed pork in a slow cooker. Add chicken broth. Cover and cook on low for 8 hours, until the pork is very tender and shreds easily with a fork.

Phase 03

Shred and Sauce Pork: Remove the cooked pork from the slow cooker and shred using two forks. Return shredded pork to the slow cooker and stir in 0.5 cup BBQ sauce. Keep warm on low setting.

Phase 04

Prepare Coleslaw Vegetables: In a large bowl, combine shredded green cabbage, shredded red cabbage, and grated carrot.

Phase 05

Make Coleslaw Dressing: In a small bowl, whisk together mayonnaise, apple cider vinegar, honey, salt, and pepper until well combined.

Phase 06

Dress Coleslaw: Pour the dressing over the vegetable mixture and toss thoroughly to coat all ingredients. Refrigerate until ready to serve.

Phase 07

Assemble Bowls: Divide cooked rice evenly among four bowls. Top each portion with generous amounts of pulled pork and coleslaw. Drizzle with additional BBQ sauce and garnish with green onions or cilantro if desired.

Tools needed

  • Slow cooker
  • Mixing bowls
  • Knife and cutting board
  • Measuring cups and spoons
  • Forks for shredding

Allergy details

Review each component for potential allergens and consult with a healthcare professional if you're uncertain about any ingredients.
  • Contains eggs in mayonnaise
  • BBQ sauce may contain soy or gluten; verify labels for allergens
  • Egg-free mayonnaise alternatives available for those with egg allergies

Nutritional breakdown (per portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Energy: 550
  • Fats: 23 g
  • Carbohydrates: 50 g
  • Protein Content: 36 g