Cajun Shrimp and Grits

Featured in: Family Meals

This dish brings together plump Cajun-seasoned shrimp, sautéed with smoky andouille sausage, onions, and bell peppers, all served atop a bed of creamy, cheese-infused grits. The combination of textures and spices creates a comforting meal that highlights classic Southern cooking. Bright lemon juice and fresh parsley add freshness, while sharp cheddar delivers richness. Perfect for a satisfying main, this Southern favorite balances bold flavors with creamy comfort in every bite.

Updated on Fri, 03 Oct 2025 17:03:06 GMT
Cajun Shrimp and Grits served in a bowl, creamy cheese grits topped with spicy shrimp andouille sausage. Save
Cajun Shrimp and Grits served in a bowl, creamy cheese grits topped with spicy shrimp andouille sausage. | cinnamonglow.com

This Cajun Shrimp and Grits brings together silky, buttery grits and zesty shrimp with andouille sausage for one unforgettable Southern comfort meal. There is something about the tender shrimp and creamy base that instantly warms the soul on even the longest days. It blends a touch of heat with deep savory notes—making it as perfect for Sunday supper as it is for impressing company.

The first time I made this for my family, the kitchen filled with laughter and the irresistible scent of Cajun spices. Now, every bite takes me back to that memory with every spoonful of creamy grits and juicy shrimp.

Ingredients

  • Stone-ground grits: provide a hearty base and soak up all the buttery flavor Choose high-quality grits for the smoothest texture
  • Low-sedium chicken broth: brings depth to the grits Water works too if you prefer a milder flavor
  • Whole milk: adds richness to the grits Look for whole milk for maximum creaminess
  • Unsalted butter: gives silkiness to both grits and shrimp using real butter makes a big difference
  • Sharp cheddar cheese: melted into the grits for tangy depth Choose a good sharp block and shred it yourself for best melt
  • Salt and black pepper: rounds out the flavor of the grits Fresh cracked pepper adds a subtle spicy aroma
  • Large shrimp: are the star of the show Opt for wild-caught if possible for quality and flavor
  • Cajun seasoning: coats the shrimp with bold warm spice Check ingredients if you need gluten-free
  • Olive oil and unsalted butter: are used for sautéing and building the sauce Choose a mild olive oil for best results
  • Andouille sausage: adds savory smokiness Dice it small for little bursts of flavor throughout
  • Onion and red bell pepper: bring sweetness and a pop of color Finely chopped makes for easy eating
  • Garlic: infuses the sauce with punchy aromatics Look for firm cloves without green shoots
  • Scallions and flat-leaf parsley: add a bright fresh finish Be generous with these at the end
  • Lemon juice: wakes up all the flavors Squeeze fresh for brightness

Instructions

Prepare the Grits:
Bring four cups of water or chicken broth to a gentle boil in a medium saucepan Stir in one cup of stone-ground grits and half a teaspoon of salt Whisk continuously at first to prevent clumping Lower the heat and simmer uncovered stirring often for about twenty to twenty-five minutes until the mixture is thick creamy and pulls away from the sides Stir in milk three tablespoons of butter and sharp cheddar cheese Season with black pepper Taste and add more salt if needed Cover and keep warm over very low heat stirring occasionally
Season the Shrimp:
Pat the shrimp dry with paper towels and toss with Cajun seasoning in a bowl Make sure every piece is evenly coated This helps the seasoning adhere and the crust to form when cooked
Sear the Shrimp:
Heat one tablespoon each of olive oil and butter in a large skillet over medium-high heat Add shrimp in a single layer Do not overcrowd or they will steam Cook each side for about one to two minutes until just pink and curled Remove shrimp to a plate so they stay tender
Build the Sauce Base:
In the same skillet melt the remaining tablespoon of butter Add diced andouille sausage Sauté for about two minutes stirring until golden and sizzling Add finely chopped onion and red bell pepper Cook stirring occasionally until vegetables are softened and edges start to caramelize about four minutes Add minced garlic and stir constantly for thirty seconds until fragrant
Combine Everything:
Return shrimp and any juices back to the skillet Pour in lemon juice and toss well to combine Warm over low heat just until heated through Add the sliced scallions and chopped parsley Stir briefly for a fresh flavor boost
Serve:
Ladle a generous spoonful of creamy grits into each bowl Top with several shrimp and a scoop of the pan sauce Garnish with extra scallions and parsley Serve piping hot for best texture and flavor
Golden Cajun Shrimp and Grits steaming fresh, garnished with parsley and scallions for Southern flair. Save
Golden Cajun Shrimp and Grits steaming fresh, garnished with parsley and scallions for Southern flair. | cinnamonglow.com

Cheddar is my secret weapon for creamy, tangy grits It melts in and creates that irresistible pull with every spoonful Whenever I make this, my family fights over the last bit of cheese-laced grits at the bottom of the pot We laugh and scrape every bite clean

Storage Tips

This dish is best enjoyed fresh, but you can refrigerate leftovers in sealed containers for up to two days Grits will thicken as they sit To reheat, add a splash of milk and gently warm them over low heat stirring until creamy again Shrimp are most tender when just-cooked, so avoid reheating multiple times

Ingredient Substitutions

If you cannot find andouille sausage try smoked turkey sausage or a spicy chicken sausage For extra heat, a shake of cayenne or a sprinkle of hot sauce works wonders You can swap cheddar for gouda or pepper jack for a new twist Quick-cooking grits can be used in a pinch but stone-ground deliver the best texture

Serving Suggestions

Serve with sautéed greens or a chopped tomato salad for freshness Warm cornbread or a hunk of crusty bread makes a Southern feast If you love brunch, tuck a fried or poached egg on top—the runny yolk mingles deliciously with the grits

Cultural and Historical Context

Shrimp and grits is rooted in Southern coastal kitchens Historically a fishermans breakfast in the Lowcountry it now graces restaurant tables everywhere Each region adds its twist—seared sausage, smoky bacon, or a hint of lemon The Cajun version celebrates bold spices and the joy of shared meals

Seasonal Adaptations

Use sweet corn or fresh summer tomatoes as toppings for a summery spin Fold sautéed greens like collards or spinach into the grits for a fall or winter touch Try adding a splash of hot sauce or a pinch of cayenne for extra warmth in colder months

Helpful Notes

Buy wild-caught shrimp when possible for best flavor A heavy-bottomed pot helps prevent the grits from sticking Let grits gently simmer—rushing this step makes them gritty

Success Stories

This dish is always a showstopper at potlucks Guests never believe how easy it is to pull together Many readers tell me their picky eaters have turned into shrimp lovers thanks to this recipe The sauce is so good people always ask for a second helping

Freezer Meal Conversion

While grits have the best texture when fresh you can freeze cooled grits in airtight containers for up to two months Defrost overnight in the fridge and reheat with milk The shrimp and sauce are best enjoyed right away but you can prep the sausage and peppers ahead and freeze in portions

Hearty Cajun Shrimp and Grits plated with velvety grits, juicy shrimp, and vibrant red peppers. Save
Hearty Cajun Shrimp and Grits plated with velvety grits, juicy shrimp, and vibrant red peppers. | cinnamonglow.com

Enjoy this flavorful Southern classic, perfect for any occasion!

Recipe FAQ Section

How can I make the grits extra creamy?

Use a combination of milk and butter with the water, and finish with sharp cheddar cheese for added richness and creaminess.

Can I use another protein instead of shrimp?

Yes, chicken or smoked tofu can be substituted for shrimp for a different take while preserving the bold flavors.

What’s the best type of grits to use?

Stone-ground grits provide the best texture and flavor, though quick-cooking grits can be used when time is short.

Are there tips to control the spice level?

Adjust the Cajun seasoning or add a pinch of cayenne for more heat. For milder taste, use smoked paprika instead.

What side dishes complement this meal?

Fresh green salads, sautéed greens, or cornbread pair nicely, enhancing the Southern-inspired flavors.

Cajun Shrimp and Grits

Creamy grits with Cajun-spiced shrimp, sausage, and vibrant Southern flavors for a hearty, satisfying meal.

Prep duration
15 min
Time to cook
25 min
Complete duration
40 min
Created by Hannah Collins

Classification Family Meals

Skill level Medium

Cultural Origin Southern American

Output 4 Portion count

Dietary considerations Without gluten

Components

For the Grits

01 1 cup stone-ground grits
02 4 cups water
03 1 cup whole milk
04 3 tablespoons unsalted butter
05 1 cup sharp cheddar cheese, shredded
06 1/2 teaspoon salt
07 1/4 teaspoon black pepper

For the Cajun Shrimp

01 1 pound large shrimp, peeled and deveined
02 2 tablespoons Cajun seasoning
03 1 tablespoon olive oil
04 2 tablespoons unsalted butter
05 1/2 cup andouille sausage, diced
06 1 small onion, finely chopped
07 1 red bell pepper, finely chopped
08 2 cloves garlic, minced
09 1/4 cup scallions, sliced
10 Juice of 1/2 lemon
11 2 tablespoons flat-leaf parsley, chopped

Method

Phase 01

Prepare the Grits: In a medium saucepan, bring water to a boil. Stir in grits and salt, reduce heat to low, and simmer, stirring occasionally, for 20–25 minutes until thick and creamy. Incorporate milk, butter, cheddar cheese, and black pepper. Adjust seasoning as needed for desired taste. Maintain warmth for serving.

Phase 02

Season and Sear Shrimp: Evenly coat the shrimp with Cajun seasoning. In a large skillet over medium-high heat, melt 1 tablespoon of butter with olive oil. Arrange shrimp in a single layer and cook for 1–2 minutes per side until bright pink and cooked through. Remove shrimp from the skillet and set aside.

Phase 03

Sauté Aromatics and Sausage: Add the remaining 1 tablespoon of butter to the same skillet. Sauté the diced andouille sausage until browned, approximately 2 minutes. Add the chopped onion and red bell pepper, cooking until softened, about 4 minutes. Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

Phase 04

Combine and Finish Shrimp: Return the seared shrimp to the skillet. Add the lemon juice and toss gently to heat through. Remove the skillet from the heat and stir in the sliced scallions and chopped parsley.

Phase 05

Serve: Spoon a generous portion of the creamy grits into individual bowls. Top with the prepared Cajun shrimp and its accompanying sauce. Garnish with additional scallions and parsley for an enhanced presentation.

Tools needed

  • Medium saucepan
  • Large skillet
  • Wooden spoon or spatula
  • Chef's knife
  • Cutting board
  • Measuring cups and spoons

Allergy details

Review each component for potential allergens and consult with a healthcare professional if you're uncertain about any ingredients.
  • Contains: Dairy (milk, cheese, butter), Shellfish (shrimp).
  • Andouille sausage may contain pork and gluten; verify labels if dietary restrictions are a concern.
  • Always verify ingredient labels thoroughly for potential allergens.

Nutritional breakdown (per portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Energy: 460
  • Fats: 24 g
  • Carbohydrates: 32 g
  • Protein Content: 29 g