Avocado Cottage Cheese Blend

Featured in: Vegetarian Favorites

This luscious blend combines ripe avocado with protein-rich cottage cheese to create an ultra-creamy texture. Enhanced with fresh lemon juice, garlic, and chives, it strikes a balance of rich and zesty flavors. A pinch of salt and pepper refines the taste, while optional crushed red pepper flakes add a gentle heat. Drizzled with olive oil for richness, this versatile mixture is perfect for pairing with fresh vegetables, crackers, or as a creamy spread. Quick and easy to prepare, it suits vegetarian and gluten-free diets and keeps refrigerated for up to two days.

Updated on Tue, 23 Dec 2025 16:49:00 GMT
Creamy Avocado Cottage Cheese Dip, a vibrant green dip ready to serve with fresh vegetables and crackers. Save
Creamy Avocado Cottage Cheese Dip, a vibrant green dip ready to serve with fresh vegetables and crackers. | cinnamonglow.com

The first time I made this dip, I was halfway through cleaning out the fridge after a long week and just threw everything into the food processor without measuring. What came out was so shockingly creamy that I started making it deliberately instead of accidentally.

I brought a bowl to a friends backyard party last summer, and people kept circling back to the dip table, genuinely confused about what made it so good. The cottage cheese was my little secret until someone finally asked for the recipe and I had to come clean.

Ingredients

  • 1 large ripe avocado: Give it a gentle squeeze if it yields slightly its ready, if it feels rock hard leave it on the counter for another day
  • 1 cup cottage cheese: Full fat creates the silkiest texture but small curd works better than whipped which can get oddly gummy
  • 2 tablespoons fresh lemon juice: This stops the avocado from browning and cuts through the richness with brightness
  • 1 small garlic clove: Mince it finely so you do not hit any harsh raw chunks while dipping
  • 2 tablespoons fresh chives: Their mild onion flavor plays so nicely with the creamy base
  • 1/4 teaspoon ground black pepper: Freshly cracked makes a noticeable difference here
  • 1/4 teaspoon sea salt: Start here and add more depending on how salty your cottage cheese is

Instructions

Blend the base:
Combine the avocado cottage cheese lemon juice and garlic in your food processor and blend until completely smooth scraping down the sides once or twice to catch any stubborn chunks.
Add the herbs and season:
Toss in the chives black pepper and salt then pulse just a few times until everything is incorporated but still has some tiny green flecks visible.
Taste and adjust:
Grab a spoon and give it a try adding more lemon juice if it needs brightness or another pinch of salt if it falls flat.
Finish with options:
For some heat blend in red pepper flakes or drizzle in olive oil for extra richness then scoop it into your serving bowl.
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| cinnamonglow.com

This has become my go to when I need something that looks impressive but took almost no effort. The way people react when I tell them whats in it never gets old.

Serving Ideas That Work

I have found that sturdy vegetables like bell peppers cucumber rounds and carrot sticks hold up best without snapping. Radishes add a nice peppery bite that cuts through the creaminess.

Make It Your Way

Sometimes I swap in fresh basil instead of chives or add a handful of fresh cilantro for a completely different vibe. A teaspoon of Everything Bagel seasoning stirred in at the end takes it in an entirely different direction.

Batch Prep and Storage

This dip keeps beautifully in the refrigerator for about two days though the vibrant green will gradually darken. The texture stays remarkably smooth and it actually tastes even better after the flavors have had a few hours to meld together.

  • Double the recipe and keep one batch for yourself
  • Use mini food processors if you are making just one serving
  • Let it come to room temperature for 10 minutes before serving
Vivid green Avocado Cottage Cheese Dip, perfectly blended with fresh chives, is ready for your tortilla chips. Save
Vivid green Avocado Cottage Cheese Dip, perfectly blended with fresh chives, is ready for your tortilla chips. | cinnamonglow.com

Sometimes the simplest recipes become the ones you make on repeat forever. This dip lives permanently in my rotation now and I have a feeling it will in yours too.

Recipe FAQ Section

What is the best way to achieve a smooth texture?

Using a food processor or blender helps combine avocado and cottage cheese into a creamy, smooth consistency.

Can I adjust the spiciness level?

Yes, adding crushed red pepper flakes in small amounts allows control over the heat intensity.

How should I store the blend to keep it fresh?

Store in an airtight container, pressing plastic wrap directly on the surface to prevent browning, and refrigerate for up to two days.

Are there dairy-free options available?

A plant-based cottage cheese substitute can be used to make a vegan-friendly version.

Which dishes pair well with this creamy blend?

It pairs beautifully with fresh vegetables, whole grain crackers, and can also be used as a sandwich spread.

Avocado Cottage Cheese Blend

A creamy mix of avocado and cottage cheese ideal for snacking and spreading.

Prep duration
10 min
0
Complete duration
10 min
Created by Hannah Collins

Classification Vegetarian Favorites

Skill level Easy

Cultural Origin American

Output 6 Portion count

Dietary considerations Meat-free, Without gluten, Reduced-Carb

Components

Base

01 1 large ripe avocado, peeled and pitted
02 1 cup (8 fl oz) full-fat cottage cheese

Flavorings

01 2 tablespoons fresh lemon juice
02 1 small garlic clove, minced
03 2 tablespoons fresh chives, finely chopped
04 1/4 teaspoon ground black pepper
05 1/4 teaspoon sea salt, or to taste

Optional Add-ins

01 1/4 teaspoon crushed red pepper flakes
02 1 tablespoon extra virgin olive oil

Method

Phase 01

Combine main ingredients: Place avocado, cottage cheese, lemon juice, and minced garlic into a food processor or blender.

Phase 02

Blend until smooth: Blend the mixture until fully smooth and creamy, scraping down the sides as necessary.

Phase 03

Add seasonings: Incorporate chives, black pepper, and salt, then pulse briefly to evenly mix.

Phase 04

Adjust flavor: Taste and adjust seasoning by adding more lemon juice or salt as desired.

Phase 05

Enhance with optional ingredients: For added spice, blend in crushed red pepper flakes. For richness, drizzle olive oil and blend again.

Phase 06

Serve: Transfer to a serving bowl and optionally garnish with extra chives or a drizzle of olive oil. Serve immediately with fresh vegetables, whole grain crackers, or as a sandwich spread.

Tools needed

  • Food processor or blender
  • Measuring cups and spoons
  • Knife and cutting board

Allergy details

Review each component for potential allergens and consult with a healthcare professional if you're uncertain about any ingredients.
  • Contains dairy (cottage cheese).
  • Avoid if allergic to milk or lactose intolerant.

Nutritional breakdown (per portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Energy: 95
  • Fats: 6 g
  • Carbohydrates: 5 g
  • Protein Content: 6 g