Moroccan Couscous Salad

Featured in: Vegetarian Favorites

This Moroccan couscous combines fluffy grains with a mix of oven-roasted zucchini, bell pepper, carrot, and red onion spiced with cumin, coriander, and smoked paprika. Fresh parsley and mint add brightness, while chickpeas and raisins bring texture and subtle sweetness. The tangy lemon and olive oil dressing ties all elements together for a refreshing, colorful dish ideal for light lunches or as a vibrant side. Optional toasted almonds provide a pleasant crunch. Ready in under an hour and easy to prepare.

Updated on Sat, 27 Dec 2025 08:28:00 GMT
Vibrant Moroccan Couscous Salad with roasted vegetables and fresh herbs for a flavorful lunch. Save
Vibrant Moroccan Couscous Salad with roasted vegetables and fresh herbs for a flavorful lunch. | cinnamonglow.com

One afternoon, I was rummaging through my pantry looking for something quick when I spotted a dusty box of couscous wedged behind some jars. It had been sitting there for months, a relic from a food magazine I'd flipped through. On impulse, I decided to actually use it—not in some complicated way, but with whatever vegetables I had scattered across the counter: a wrinkled bell pepper, some half-forgotten raisins in the back of the cupboard. The result was nothing short of a revelation. That simple bowl of fluffy, golden couscous dotted with sweet and savory bits became my go-to whenever I needed something that felt impressive but demanded almost no effort.

I made this for a potluck once on a sweltering summer evening, nervous that nobody would touch it because, well, couscous wasn't exactly trendy in my friend group. But it disappeared faster than the hummus, and someone actually asked for the recipe before dessert was even served. That small victory—watching people come back for seconds of something I'd thrown together because I was hungry—is the reason this salad still shows up on my table whenever I need a win.

Ingredients

  • Couscous: This tiny pasta-like grain absorbs flavor beautifully and stays light and fluffy, which is exactly why it beats rice for this salad.
  • Vegetable broth: Use hot broth to help the couscous fluff up perfectly—boiling water works in a pinch, but broth adds a subtle depth.
  • Zucchini, red bell pepper, carrot, and red onion: These vegetables caramelize when roasted and bring natural sweetness that balances the lemony dressing.
  • Ground cumin and coriander: These spices are the soul of the dish—they whisper Moroccan warmth without shouting.
  • Smoked paprika: Just a quarter teaspoon adds color and a hint of smokiness that makes people ask what your secret ingredient is.
  • Chickpeas: They add protein and a slightly creamy texture that makes this feel more substantial than your average salad.
  • Raisins or golden sultanas: The sweetness is crucial; they balance the tang of lemon and the earthiness of the roasted vegetables.
  • Fresh parsley and mint: These herbs brighten everything at the end—mint especially lifts the whole dish.
  • Toasted slivered almonds: Optional but worth it for a bit of crunch and nuttiness that ties everything together.
  • Lemon juice and extra-virgin olive oil: The dressing is simple but essential; don't skimp on quality here.
  • Garlic and honey: A small clove of garlic adds punch while honey smooths out the acidity of the lemon.

Instructions

Heat your oven and prep:
Set your oven to 425°F and line a baking sheet with parchment paper so cleanup is almost non-existent. You want everything ready before you start tossing vegetables around.
Toss and season the vegetables:
In a bowl, combine your diced zucchini, bell pepper, carrot, and red onion with olive oil, cumin, coriander, paprika, salt, and pepper. The spices should coat everything evenly, which means they'll toast and deepen as the vegetables roast.
Roast until golden:
Spread the vegetables in a single layer on the baking sheet and roast for 20 to 25 minutes, stirring halfway through. You're looking for golden edges and tender interiors—a little caramelization is your friend here.
Prepare the couscous:
While the vegetables roast, place couscous in a large bowl and pour boiling vegetable broth over it along with a tablespoon of olive oil. Cover the bowl with a plate and let it sit undisturbed for exactly 5 minutes—the steam does all the work.
Fluff and aerate:
After 5 minutes, grab a fork and fluff the couscous gently, breaking up any clumps. It should be light and separated, not mushy or stuck together.
Make the dressing:
While everything else settles, whisk together lemon juice, extra-virgin olive oil, minced garlic, honey, salt, and pepper in a small bowl. Taste it—it should make your mouth water a little with its brightness.
Combine everything:
Add the roasted vegetables, chickpeas, raisins, parsley, mint, and almonds to the couscous, then pour the dressing over top. Toss gently so nothing gets crushed and everything gets coated evenly.
Chill or serve:
You can eat this at room temperature right away or pop it in the fridge to let the flavors mingle for a couple of hours. Either way, taste it once more and adjust the salt or lemon juice if needed.
This colorful Moroccan Couscous Salad features fluffy couscous and a bright lemon dressing that looks delicious. Save
This colorful Moroccan Couscous Salad features fluffy couscous and a bright lemon dressing that looks delicious. | cinnamonglow.com

There's something almost meditative about standing in front of a warm bowl of this salad, the steam rising off it carrying hints of cumin and lemon. It reminds me that cooking doesn't have to be complicated to feel like a real accomplishment.

Why This Works as a Meal

This salad walks the perfect line between being substantial enough for lunch and light enough that you don't feel weighed down afterward. The combination of couscous for carbs, chickpeas for protein, and vegetables for fiber means you're actually getting nutrition without any of the heaviness of heavier dishes. I've eaten this straight from the bowl at my kitchen counter on busy weekdays and served it at dinner parties where it quietly impressed without demanding attention.

Storage and Make-Ahead Magic

This salad is genuinely better after a day in the fridge—the flavors deepen, the dressing gets absorbed into every grain, and the mint stays fresh if you add it at the last minute. I often make a double batch on Sunday and eat it throughout the week, pulling out whatever I need and adding fresh herbs right before eating. It keeps beautifully in an airtight container for up to four days, though honestly it never lasts that long in my house.

Variations and Swaps You Should Try

The beauty of this recipe is that it's a template waiting for your fingerprints all over it. I've made it with roasted eggplant instead of zucchini, with dried apricots swapped for raisins when I wanted something more sophisticated, and even tossed in some crumbled feta when I felt like making it richer. Some weeks I skip the almonds and use toasted pine nuts instead, or I'll add a handful of pomegranate seeds if I'm feeling fancy. The dressing stays the same, the spice blend stays the same, but each version feels like a brand-new dish.

  • Try adding diced cucumber at the end for extra freshness and crunch.
  • A pinch of cinnamon in the spice mix transforms it into something with more depth.
  • Grilled chicken or lamb makes this feel like a complete main course.
A bowl of fresh Moroccan Couscous Salad with plump raisins and toasted almonds, ready to enjoy. Save
A bowl of fresh Moroccan Couscous Salad with plump raisins and toasted almonds, ready to enjoy. | cinnamonglow.com

This recipe taught me that the best meals are the ones you actually make instead of the ones you keep promising yourself you'll cook someday. Keep this one in your back pocket for those moments when you need something that feels effortless but tastes deliberate.

Recipe FAQ Section

What is the best way to cook couscous for this dish?

Pour boiling vegetable broth over the couscous, cover, and let it sit for 5 minutes. Then fluff with a fork to separate the grains gently.

Which vegetables work well for roasting in this salad?

Zucchini, red bell pepper, carrot, and red onion are ideal choices, seasoned with cumin, coriander, paprika, salt, and pepper before roasting.

Can I substitute any ingredients for dietary preferences?

Maple syrup can replace honey for a vegan option, and dried apricots or cranberries can replace raisins for a different twist.

How can I add crunch to the couscous mix?

Toasted slivered almonds offer a pleasant crunch and nutty flavor when stirred into the salad.

Is this dish served warm or cold?

It can be enjoyed at room temperature or chilled, making it versatile for various serving preferences.

Moroccan Couscous Salad

Fluffy couscous tossed with roasted veggies, fresh herbs, and zesty lemon dressing for a light meal.

Prep duration
20 min
Time to cook
25 min
Complete duration
45 min
Created by Hannah Collins

Classification Vegetarian Favorites

Skill level Easy

Cultural Origin Moroccan

Output 4 Portion count

Dietary considerations Meat-free, No dairy

Components

Couscous

01 1 cup couscous
02 1 1/4 cups boiling vegetable broth
03 1 tablespoon olive oil

Roasted Vegetables

01 1 small zucchini, diced
02 1 small red bell pepper, diced
03 1 small carrot, peeled and diced
04 1 small red onion, diced
05 2 tablespoons olive oil
06 1/2 teaspoon ground cumin
07 1/2 teaspoon ground coriander
08 1/4 teaspoon smoked paprika
09 Salt and black pepper, to taste

Salad Additions

01 1/2 cup canned chickpeas, drained and rinsed
02 1/4 cup raisins or golden sultanas
03 1/3 cup fresh parsley, chopped
04 2 tablespoons fresh mint, chopped
05 1/4 cup toasted slivered almonds (optional)

Dressing

01 Juice of 1 large lemon
02 2 tablespoons extra-virgin olive oil
03 1 small garlic clove, minced
04 1/2 teaspoon honey or maple syrup
05 Salt and pepper, to taste

Method

Phase 01

Preheat Oven: Heat the oven to 425°F and line a baking sheet with parchment paper.

Phase 02

Prepare Vegetables for Roasting: Toss diced zucchini, red bell pepper, carrot, and red onion with olive oil, cumin, coriander, smoked paprika, salt, and pepper in a bowl. Spread evenly on the prepared baking sheet.

Phase 03

Roast Vegetables: Roast the vegetables for 20 to 25 minutes, stirring halfway through, until golden and tender. Remove and allow to cool slightly.

Phase 04

Cook Couscous: Place couscous in a large bowl. Pour in boiling vegetable broth and olive oil, then cover with a plate. Let stand for 5 minutes before fluffing with a fork.

Phase 05

Prepare Dressing: Whisk together lemon juice, extra-virgin olive oil, minced garlic, honey or maple syrup, salt, and pepper in a small bowl until combined.

Phase 06

Combine Salad Components: Add roasted vegetables, chickpeas, raisins, parsley, mint, and almonds (if using) to the couscous. Drizzle with dressing and toss gently to blend evenly.

Phase 07

Serve: Serve at room temperature or chilled, garnished with additional herbs if desired.

Tools needed

  • Baking sheet
  • Mixing bowls
  • Whisk
  • Cutting board and knife
  • Measuring cups and spoons
  • Fork

Allergy details

Review each component for potential allergens and consult with a healthcare professional if you're uncertain about any ingredients.
  • Contains tree nuts (almonds, optional) and gluten (couscous).
  • May contain sulfites present in dried fruits.

Nutritional breakdown (per portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Energy: 320
  • Fats: 13 g
  • Carbohydrates: 46 g
  • Protein Content: 7 g