Save Experience the ultimate comfort food with this Creamy Garlic Turkey & Broccoli Orzo. This one-pan wonder combines lean turkey mince, tender broccoli florets, and delicate orzo pasta, all brought together in a silky, garlicky parmesan sauce. It is a lighter, modern alternative to traditional rotisserie chicken pasta that doesn't compromise on flavor or satisfaction.
Save The secret to this dish lies in the combination of chicken broth and whole milk, which creates a luscious base for the orzo to absorb. Infused with dried thyme and oregano, every bite offers a savory depth that perfectly complements the nutty parmesan and tangy cream cheese.
Ingredients
- 500 g (1 lb) lean turkey mince
- 1 medium head broccoli, cut into small florets (about 350 g / 12 oz)
- 1 small yellow onion, finely chopped
- 3 garlic cloves, minced
- 250 g (9 oz) orzo pasta
- 700 ml (3 cups) low-sodium chicken broth
- 180 ml (¾ cup) whole milk
- 60 g (½ cup) finely grated parmesan cheese
- 2 tbsp cream cheese
- 2 tbsp olive oil
- ½ tsp dried thyme
- ½ tsp dried oregano
- ¼ tsp crushed red pepper flakes (optional)
- Salt and black pepper, to taste
- Fresh parsley, chopped (for garnish)
- Extra parmesan cheese (for garnish)
Instructions
- Step 1
- Heat olive oil in a large, deep skillet over medium heat. Add the turkey mince and cook, breaking up with a spoon, until browned and cooked through, about 5–6 minutes.
- Step 2
- Add the chopped onion and cook for 2–3 minutes until softened. Stir in the minced garlic and cook for 1 minute until fragrant.
- Step 3
- Add the broccoli florets, dried thyme, oregano, and red pepper flakes (if using). Cook, stirring, for another 2 minutes.
- Step 4
- Stir in the orzo and pour in the chicken broth and milk. Season with salt and pepper. Bring to a simmer, then reduce heat to medium-low.
- Step 5
- Cover and cook for 10 minutes, stirring occasionally to prevent sticking, until the orzo is al dente and broccoli is tender.
- Step 6
- Stir in the cream cheese and parmesan until melted and the sauce is creamy. Adjust seasoning as needed.
- Step 7
- Remove from heat. Let stand for 2–3 minutes to thicken.
- Step 8
- Garnish with fresh parsley and extra parmesan before serving.
Zusatztipps für die Zubereitung
For the best results, use a high-quality low-sodium chicken broth to control the salt level. You can also substitute the turkey mince with ground chicken if you prefer a different poultry flavor.
Varianten und Anpassungen
To sneak in even more vegetables, stir in a handful of fresh baby spinach during the last 2 minutes of the cooking process until it just wilts. If you prefer a bit of heat, do not skip the optional crushed red pepper flakes.
Serviervorschläge
This comforting meal is best served warm alongside a crisp green salad or some buttery garlic bread. To elevate the dining experience, pair it with a light white wine such as a chilled Pinot Grigio.
Save This Creamy Garlic Turkey & Broccoli Orzo is a foolproof recipe that delivers a restaurant-quality meal with the ease of home cooking. Whether it's a busy Tuesday or a relaxed Sunday, this dish is sure to become a new favorite in your dinner rotation.
Recipe FAQ Section
- → Can I use ground chicken instead of turkey?
Yes, ground chicken works beautifully as a substitute for turkey mince. Use the same quantity and cooking method. The flavor will be slightly milder but equally delicious in the creamy sauce.
- → What other vegetables can I add?
Baby spinach, diced bell peppers, or frozen peas work well. Add spinach during the last 2 minutes of cooking so it wilts perfectly. Bell peppers should be added with the onion for proper softening.
- → Can I make this dairy-free?
Substitute the whole milk with unsweetened almond or oat milk, use dairy-free cream cheese alternative, and nutritional yeast or vegan parmesan in place of regular parmesan. The sauce will still be creamy and satisfying.
- → How do I store and reheat leftovers?
Store in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet with a splash of milk or broth to restore creaminess. The orzo will continue absorbing liquid, so you may need to add more when reheating.
- → Why does my sauce seem too thin?
The sauce naturally thickens as it stands off the heat for those recommended 2-3 minutes. If still too thin, simmer uncovered for another 2-3 minutes to reduce. The orzo continues absorbing liquid, which also helps achieve the perfect consistency.
- → Can I use different pasta shapes?
While orzo is ideal for its quick cooking and ability to create a creamy sauce, you can use small shells, ditalini, or broken spaghetti pieces. Adjust cooking time as needed and add more liquid if the pasta requires longer to cook.