BBQ Jackfruit Vegan Sliders

Featured in: Quick & Easy Dinners

These smoky, tangy jackfruit sliders offer a satisfyingly tender alternative with vibrant barbecue flavors. Shredded jackfruit is cooked in a blend of smoked paprika, cumin, chili powder, and tangy tomato-based barbecue sauce. Paired with crisp, creamy coleslaw and toasted vegan slider buns, they create a delightful contrast of textures and flavors. Quick to prepare, this dish suits casual get-togethers or simple weeknight meals. Optional tweaks include adding liquid smoke for depth or substituting with oyster mushrooms.

Updated on Mon, 22 Dec 2025 16:53:00 GMT
Steaming BBQ jackfruit sliders piled high with coleslaw, ready for a delicious vegan meal. Save
Steaming BBQ jackfruit sliders piled high with coleslaw, ready for a delicious vegan meal. | cinnamonglow.com

I stumbled onto jackfruit sliders at a potluck where someone brought a tray labeled mystery BBQ. One bite in, I was hooked by the smoky pull and tangy sauce, and I couldnt believe it was all plants. The host laughed when I asked for the recipe, saying shed been nervous no one would touch them. I made my first batch the following weekend, and the smell of smoked paprika filling my kitchen felt like unlocking a secret I wanted to share with everyone.

The first time I served these at a backyard cookout, my brother grabbed three sliders before realizing they were vegan. He kept circling back to the platter, asking what I did to make the texture so convincing. Watching him pile on extra coleslaw and devour each one without missing the meat made me realize how versatile and crowd-pleasing this recipe truly is.

Ingredients

  • Young green jackfruit in brine or water: This is the star that mimics pulled pork when shredded, so make sure you drain and rinse it well to remove any tinny taste.
  • Olive oil: A simple base for sauteing that keeps everything from sticking and adds a hint of richness.
  • Yellow onion: Finely chopped onion builds a sweet, savory foundation that mellows beautifully as it cooks.
  • Garlic: Minced garlic brings that aromatic punch you need to deepen the overall flavor.
  • Barbecue sauce (vegan): Choose a tangy, smoky variety you love because it coats every strand of jackfruit and defines the whole dish.
  • Tomato paste: This thickens the sauce and adds a concentrated umami note that balances the sweetness.
  • Smoked paprika: The secret to that campfire-like smokiness without a grill.
  • Ground cumin and chili powder: These spices layer in warmth and a gentle kick that makes each bite more interesting.
  • Black pepper and salt: Essential for bringing all the flavors into focus and adjusting to your taste.
  • Vegan slider buns: Soft, slightly sweet buns hold everything together without overshadowing the filling.
  • Coleslaw mix: Pre-shredded cabbage and carrots save time and add a crisp, refreshing contrast.
  • Vegan mayonnaise, apple cider vinegar, and maple syrup: These three create a tangy-sweet slaw dressing that cuts through the richness of the BBQ jackfruit.

Instructions

Prepare the coleslaw:
Toss the coleslaw mix with vegan mayo, apple cider vinegar, maple syrup, salt, and pepper in a bowl. Cover and chill it in the fridge so the flavors meld while you work on the jackfruit.
Shred the jackfruit:
Use your hands or two forks to pull apart the drained jackfruit, discarding any tough cores or seeds. You want it to look like shredded meat with plenty of stringy bits.
Saute the aromatics:
Heat olive oil in a large skillet over medium, then cook the chopped onion for 3 to 4 minutes until it softens and turns translucent. Stir in the minced garlic and let it bloom for about a minute.
Season the jackfruit:
Add the shredded jackfruit, smoked paprika, cumin, chili powder, black pepper, and salt to the skillet. Stir everything together so the jackfruit is coated in spices.
Add sauce and simmer:
Mix in the tomato paste and barbecue sauce, making sure every strand is glossy. Lower the heat, cover, and let it simmer for 20 minutes, stirring now and then to prevent sticking.
Thicken and deepen:
Remove the lid and cook for another 5 to 10 minutes, letting excess liquid evaporate. The jackfruit should look sticky and deeply flavored.
Assemble the sliders:
Toast the buns if you like a little crunch, then pile on generous scoops of BBQ jackfruit and crown each slider with a heap of tangy coleslaw. Serve them warm.
Close-up of golden-brown BBQ jackfruit sliders, the plant-based pulled pork is visually appealing. Save
Close-up of golden-brown BBQ jackfruit sliders, the plant-based pulled pork is visually appealing. | cinnamonglow.com

One evening, I made a double batch for a friend who was transitioning to a plant-based diet and felt overwhelmed by bland options. She texted me later that night saying these sliders reminded her why food should be fun, messy, and full of flavor. That message stuck with me because it proved how a simple recipe can offer comfort and excitement at the same time.

Customizing Your Sliders

If you want extra smokiness, add a few drops of liquid smoke along with the barbecue sauce. You can also swap the jackfruit for shredded oyster mushrooms if youre after a different texture or just want to experiment. Either way, the spices and sauce stay the same, so you still get that bold, tangy flavor.

Serving Suggestions

These sliders shine alongside crispy sweet potato fries or a light cucumber salad that cuts through the richness. I also love pairing them with pickles and a cold glass of lemonade for a backyard vibe, even when Im just cooking indoors. The key is balancing the smoky, saucy filling with something fresh or crunchy.

Storage and Reheating

Leftover BBQ jackfruit keeps well in an airtight container in the fridge for up to three days. When youre ready to eat, warm it gently in a skillet over low heat, adding a splash of water or extra barbecue sauce if it looks dry. The coleslaw is best made fresh, but you can prep it a few hours ahead and keep it chilled until serving time.

  • Store the jackfruit filling separately from the buns to prevent sogginess.
  • Freeze any extra jackfruit in a freezer-safe container for up to two months and thaw it in the fridge overnight.
  • Toast the buns just before assembling to keep them sturdy and warm.
Warm, appetizing photo of fully loaded BBQ jackfruit sliders on toasted buns, perfect for a cookout. Save
Warm, appetizing photo of fully loaded BBQ jackfruit sliders on toasted buns, perfect for a cookout. | cinnamonglow.com

These sliders have become my go-to whenever I want to impress without spending hours in the kitchen. Theyre proof that plant-based cooking can be just as hearty, messy, and satisfying as any classic comfort food.

Recipe FAQ Section

How do I prepare the jackfruit for sliders?

Drain and rinse canned young green jackfruit, then shred it with forks to remove the core and seeds for a pulled texture.

What spices enhance the barbecue flavor?

Smoked paprika, cumin, chili powder, and black pepper add warmth and smokiness to the jackfruit filling.

Can I make the coleslaw in advance?

Yes, mixing the coleslaw with vegan mayonnaise, vinegar, and maple syrup ahead allows flavors to meld and the slaw to stay crisp.

Are there alternatives to jackfruit for this dish?

Shredded oyster mushrooms work well as a substitute, providing a similar texture and ability to absorb flavors.

What are good serving suggestions with these sliders?

Serve with sweet potato fries or a fresh cucumber salad to balance the smoky and tangy notes.

BBQ Jackfruit Vegan Sliders

Tender jackfruit coated in smoky barbecue sauce served on sliders with fresh coleslaw toppings.

Prep duration
20 min
Time to cook
30 min
Complete duration
50 min
Created by Hannah Collins

Classification Quick & Easy Dinners

Skill level Easy

Cultural Origin American

Output 6 Portion count

Dietary considerations Plant-Based, No dairy

Components

Jackfruit Filling

01 2 cans (20 oz each) young green jackfruit in brine or water, drained and rinsed
02 1 tablespoon olive oil
03 1 small yellow onion, finely chopped
04 2 cloves garlic, minced
05 120 milliliters vegan barbecue sauce
06 1 tablespoon tomato paste
07 1 teaspoon smoked paprika
08 1/2 teaspoon ground cumin
09 1/2 teaspoon chili powder
10 1/4 teaspoon ground black pepper
11 1/2 teaspoon salt, or to taste

Sliders

01 6 small vegan slider buns
02 80 grams coleslaw mix, pre-shredded or homemade
03 2 tablespoons vegan mayonnaise
04 1 teaspoon apple cider vinegar
05 1/2 teaspoon maple syrup
06 Salt and ground black pepper, to taste

Method

Phase 01

Prepare coleslaw: Combine coleslaw mix, vegan mayonnaise, apple cider vinegar, maple syrup, salt, and pepper in a bowl. Mix thoroughly, cover, and refrigerate until needed.

Phase 02

Shred jackfruit: Using hands or two forks, shred jackfruit pieces, discarding any tough core or seeds.

Phase 03

Sauté aromatics: Heat olive oil in a large skillet over medium heat. Sauté chopped onion for 3 to 4 minutes until translucent, then add garlic and cook for 1 minute.

Phase 04

Combine spices and jackfruit: Add shredded jackfruit, smoked paprika, ground cumin, chili powder, black pepper, and salt. Stir to coat evenly.

Phase 05

Add sauces and simmer: Incorporate tomato paste and barbecue sauce, mixing well. Lower heat, cover skillet, and simmer for 20 minutes, stirring occasionally.

Phase 06

Reduce liquid: Uncover and continue cooking for an additional 5 to 10 minutes to evaporate excess liquid and deepen flavors.

Phase 07

Assemble sliders: Optionally toast slider buns. Spoon generous portions of jackfruit filling onto each bun, then top with prepared coleslaw.

Phase 08

Serve warm: Serve immediately while warm for best enjoyment.

Tools needed

  • Large skillet
  • Mixing bowls
  • Knife and cutting board
  • Forks (for shredding jackfruit)
  • Spoon or spatula

Allergy details

Review each component for potential allergens and consult with a healthcare professional if you're uncertain about any ingredients.
  • Contains gluten from slider buns; use gluten-free buns as needed.
  • May contain soy in vegan mayonnaise or barbecue sauce; verify product labels.

Nutritional breakdown (per portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Energy: 190
  • Fats: 5 g
  • Carbohydrates: 33 g
  • Protein Content: 3 g