Shrimp Lettuce Wraps Peanut

Featured in: Quick & Easy Dinners

This dish features tender shrimp cooked with fragrant garlic and ginger, served in fresh butter lettuce leaves. A creamy peanut sauce with hints of lime and honey enhances the vibrant fresh vegetables like carrot, bell pepper, and cucumber. Garnished with chopped peanuts and optional cilantro, it offers a perfect balance of textures and flavors in a quick, easy-to-make meal suitable for any occasion.

Updated on Sun, 15 Feb 2026 11:49:00 GMT
Fresh shrimp lettuce wraps with creamy peanut sauce, crisp vegetables, and a squeeze of lime for a healthy, vibrant appetizer or light meal.  Save
Fresh shrimp lettuce wraps with creamy peanut sauce, crisp vegetables, and a squeeze of lime for a healthy, vibrant appetizer or light meal. | cinnamonglow.com

My neighbor knocked on my kitchen door one summer evening with a bag of shrimp she couldn't use, and I had maybe twenty minutes before guests arrived. I rummaged through the fridge, found butter lettuce and peanut butter, and started building something on the fly. Those lettuce wraps turned out to be the star of the night, and now they're my go-to move when I want something that feels fancy but comes together faster than takeout.

I've made these for a potluck where someone was suddenly dairy-free, and for a weeknight when my partner said he was tired of regular meals. The thing about lettuce wraps is they adapt without you having to start over—they just work, every single time.

Ingredients

  • Large shrimp, peeled and deveined (400 g): The size matters here because they cook evenly and stay tender, not rubbery. I buy them frozen and thaw in a bowl of cold water while I prep everything else.
  • Vegetable oil (1 tbsp): High heat oil is non-negotiable—it keeps the shrimp from sticking and gets them that slight golden char.
  • Garlic and ginger: Fresh is the only way; they release their flavor fast and perfume your whole kitchen in seconds.
  • Creamy peanut butter (3 tbsp): The natural kind without added sugar works best and tastes less processed, though any creamy version will do.
  • Soy sauce or tamari (1 tbsp): This is your salt anchor, so taste as you go because brands vary in saltiness.
  • Lime juice and sesame oil: These two brighten everything up and add that Southeast Asian depth that makes people ask for the recipe.
  • Butter lettuce: It's sturdy enough to hold the filling but tender enough to eat without fighting it, unlike iceberg.
  • Fresh vegetables (carrot, pepper, cucumber): The colors matter as much as the taste—this dish is meant to look vibrant on the plate.
  • Roasted peanuts and cilantro: These are your finishing touches that transform it from simple to memorable.

Instructions

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Make the sauce while everything else waits:
Whisk peanut butter with soy sauce, lime juice, honey, and sesame oil in a small bowl until it looks like thick cream. Add warm water a little at a time until it drips off a spoon like loose yogurt—you want it to coat but not puddle on the lettuce. This can sit for hours and get better.
Get your pan smoking hot:
Heat oil in a large skillet over medium-high heat for a full minute, then add minced garlic and ginger. You'll smell it immediately; that's your signal to move to the next step before they burn.
Cook the shrimp with confidence:
Toss in your shrimp with a pinch of salt and pepper, then don't fuss with them for the first two minutes. Let them sit so they develop color, then stir and cook another minute or two until they're all pink with no gray. They'll keep cooking slightly after you turn off the heat.
Build your wraps like a assembly line:
Lay lettuce leaves out on a platter, then spoon warm shrimp into each one. Top with the julienned carrot, bell pepper, and cucumber in whatever order feels right.
Sauce, garnish, serve immediately:
Drizzle peanut sauce over each wrap, scatter chopped peanuts on top, and finish with cilantro and green onions. Serve right away while the shrimp is still warm and the lettuce is crisp.
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Transfer liquids, oils, and dry ingredients cleanly into bottles and jars while cooking or baking.
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Colorful shrimp lettuce wraps featuring tender shrimp, crunchy veggies, and rich peanut sauce, garnished with cilantro and lime wedges for a refreshing, gluten-free dish.  Save
Colorful shrimp lettuce wraps featuring tender shrimp, crunchy veggies, and rich peanut sauce, garnished with cilantro and lime wedges for a refreshing, gluten-free dish. | cinnamonglow.com

One time a friend who said she never cooked asked me to teach her something simple, and we made these together on a random Tuesday afternoon. Watching her face light up when she realized she could actually do it, and then seeing her make them again a week later without checking the recipe, was the moment I knew this dish does more than feed people.

The Magic of Speed

There's something powerful about a meal that takes less time to cook than it does to decide what to cook. Your shrimp are technically done the moment they turn pink, which is barely three minutes in a hot pan. The peanut sauce requires zero cooking and actually tastes better when you give it five minutes to sit. Suddenly you're not stressed, you're not sweating, and you're plating something that looks like you know what you're doing.

Playing With Heat and Flavor

I learned the hard way that the sauce is where all the personality lives in this dish. A small drizzle of sriracha turns it spicy, a splash of rice vinegar makes it tangy, and sometimes I add a pinch of ginger to the sauce itself if I'm feeling bold. The base recipe is honestly just a starting point—taste it, adjust it, make it yours. Some nights I crave more sesame oil, other nights I want lime to be the loudest voice.

Why This Works as Dinner

Most appetizers feel like you're eating around the edges of a meal, but these wraps hit all the notes you actually need—protein, fresh vegetables, healthy fat from peanuts and oil, bright acid from lime. I've served them as a main course with rice on the side and people finish their plates completely. The lettuce is sturdy enough that you don't feel like you're eating air, and the shrimp gives you substance without heaviness.

  • If you're feeding a crowd, prep the vegetables ahead and keep them in separate containers so people can build their own wraps—it feels interactive and buys you time.
  • Double the peanut sauce recipe and use leftovers as a dip for vegetables or a dressing for noodles the next day.
  • These are best served within an hour of assembly, but the components keep separately for up to a day, which is your real time-saver.
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Delicious shrimp lettuce wraps drizzled with homemade peanut sauce, served with julienned carrots, bell peppers, and chopped peanuts for a satisfying, dairy-free main course. Save
Delicious shrimp lettuce wraps drizzled with homemade peanut sauce, served with julienned carrots, bell peppers, and chopped peanuts for a satisfying, dairy-free main course. | cinnamonglow.com

This dish lives in my rotation because it never feels like a chore, and it always impresses without asking much of you. Whether it's lunch, dinner, or that moment when friends show up and you have thirty minutes to pull together something memorable, these wraps have your back.

Recipe FAQ Section

How do I keep the lettuce leaves crisp?

Wash and dry the butter lettuce thoroughly, using a salad spinner if possible, then keep chilled until assembly to maintain crispness.

Can I make the peanut sauce ahead of time?

Yes, the peanut sauce can be prepared up to a day in advance and stored in the refrigerator. Stir well before serving.

What can I substitute for shrimp?

Grilled chicken or tofu are great alternatives that pair well with the peanut sauce and fresh vegetables.

How spicy is the peanut sauce and can I adjust it?

The base sauce is mild but you can add sriracha or chili flakes for a spicier kick according to your preference.

Is this dish suitable for gluten-free diets?

Using tamari instead of soy sauce makes this dish gluten-free. Always check labels to be sure.

Shrimp Lettuce Wraps Peanut

Stir-fried shrimp in crisp lettuce leaves with peanut sauce and fresh veggies for a light, vibrant meal.

Prep duration
20 min
Time to cook
10 min
Complete duration
30 min
Created by Hannah Collins

Classification Quick & Easy Dinners

Skill level Easy

Cultural Origin Asian-Inspired

Output 4 Portion count

Dietary considerations No dairy, Reduced-Carb

Components

Shrimp

01 14 oz large shrimp, peeled and deveined
02 1 tablespoon vegetable oil
03 1 garlic clove, finely minced
04 1 teaspoon fresh ginger, grated
05 1/4 teaspoon salt
06 1/4 teaspoon black pepper

Peanut Sauce

01 3 tablespoons creamy peanut butter
02 1 tablespoon soy sauce or tamari for gluten-free
03 1 tablespoon fresh lime juice
04 1 teaspoon honey or maple syrup
05 1 teaspoon sesame oil
06 2 tablespoons warm water

Vegetables and Assembly

01 1 head butter lettuce, leaves separated, washed, and dried
02 1 small carrot, julienned
03 1 small red bell pepper, thinly sliced
04 1/4 cup cucumber, julienned
05 2 tablespoons roasted peanuts, chopped
06 1 lime, cut into wedges
07 2 tablespoons fresh cilantro leaves
08 1 tablespoon green onions, thinly sliced

Method

Phase 01

Prepare Peanut Sauce: In a small bowl, whisk together peanut butter, soy sauce, lime juice, honey, sesame oil, and warm water until smooth. Adjust consistency with additional water as needed. Set aside.

Phase 02

Cook Aromatics: Heat vegetable oil in a large skillet over medium-high heat. Add minced garlic and grated ginger, cooking for 30 seconds until fragrant.

Phase 03

Stir-Fry Shrimp: Add shrimp to the skillet, season with salt and black pepper, and stir-fry for 3 to 4 minutes until the shrimp turn pink and are cooked through. Remove from heat.

Phase 04

Assemble Lettuce Cups: Arrange butter lettuce leaves on a large serving platter. Spoon cooked shrimp evenly into each lettuce cup.

Phase 05

Layer Vegetables: Top each shrimp-filled lettuce cup with julienned carrot, sliced red bell pepper, julienned cucumber, and a drizzle of peanut sauce.

Phase 06

Garnish and Serve: Garnish with chopped roasted peanuts, fresh cilantro leaves, and sliced green onions. Serve immediately with lime wedges on the side.

Tools needed

  • Large skillet
  • Mixing bowls
  • Whisk
  • Knife and cutting board
  • Serving platter

Allergy details

Review each component for potential allergens and consult with a healthcare professional if you're uncertain about any ingredients.
  • Contains shellfish (shrimp)
  • Contains peanuts
  • Contains soy
  • Contains gluten unless tamari is used

Nutritional breakdown (per portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Energy: 260
  • Fats: 14 g
  • Carbohydrates: 13 g
  • Protein Content: 22 g