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Zucchini Noodles with Avocado Pesto

Featured in: Quick & Easy Dinners

Spiralize two medium zucchinis into long noodles and toss them with a silky avocado-basil pesto made from one ripe avocado, a cup of fresh basil, pine nuts, olive oil, garlic and lemon. Blend until smooth and thin with a splash of water as needed. Warm the noodles 2–3 minutes for a tender bite or serve raw for extra crunch. Garnish with cherry tomatoes and extra pine nuts. Serves two; total time about 18 minutes.

Updated on Wed, 03 Jun 2026 14:28:47 GMT
Vibrant Zucchini Noodles with Avocado Pesto, a healthy vegetarian meal brightened with fresh herbs. Save
Vibrant Zucchini Noodles with Avocado Pesto, a healthy vegetarian meal brightened with fresh herbs. | cinnamonglow.com

Lately, I've found that nothing beats that bright, grassy smell of fresh basil first thing in the morning. One midsummer afternoon, a couple of zucchinis from the farmers market were glaring at me, begging not to become yet another sauté. The light, wet snap they made as I spiralized them felt oddly satisfying. Before I knew it, little coils of vibrant green piled up, ready to be drenched in the richest avocado pesto I'd ever blended. Cooking this dish never feels like work—it's more like assembly with a fragrant, fresh payoff.

Once, my roommate wandered in complaining about takeout fatigue just as I was tossing the zucchini noodles with avocado pesto. She snagged a forkful straight from the bowl, declared me a ‘cold pasta sorcerer’ and we ended up eating dinner standing right there at the counter. Even cold and fresh, it tasted alive and impossibly green, and now we always make extra for surprise guests.

Ingredients

  • Zucchinis: Opt for small-to-medium zucchinis so your noodles aren’t too watery—if you can, pick the firmest ones you find.
  • Avocado: The riper the avocado, the silkier your pesto—just avoid any that are mushy or too brown inside.
  • Fresh basil leaves: Fresh is everything here, and I like to tear the leaves to help them break down faster in the processor.
  • Pine nuts: Toasting them for a minute brings out this mellow nuttiness that quietly steals the show.
  • Extra-virgin olive oil: Go for something peppery if you want a little more kick.
  • Garlic clove: One is just right—a second can quickly overpower everything.
  • Lemon juice: Adds a pop of brightness and keeps the pesto from browning too soon.
  • Salt and pepper: Season lightly at first; you can always add more after tasting.
  • Water: Just a splash for the smoothest, most pourable pesto.
  • Cherry tomatoes: I love these as a juicy, sweet garnish for color and crunch.

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Instructions

Make the zucchini noodles:
Spiralize zucchinis on your countertop, watching the ribbons stack into friendly green spirals. If you use a julienne peeler, just pull downward with even pressure to mimic the noodle shape.
Blend the avocado pesto:
In your food processor, combine avocado, basil, pine nuts, oil, garlic, lemon, and the seasonings, then blitz until everything comes together in a creamy, slightly fluffy sauce. Scrape the sides and add a splash of water until it moves easily off a spoon.
Light sauté or keep it raw:
If you want warm noodles, toss the zucchini in a skillet over medium heat for a couple minutes—no need for oil, just enough to slightly soften them. For a crisp bite, skip the heat and keep them gloriously raw.
Toss together:
Pour the pesto over your noodles—use tongs or your hands to coat every strand, letting the green sauce cling to all the nooks.
Plate and finish:
Twirl the coated noodles into serving bowls, top with those halved cherry tomatoes, and finish with a scatter of extra pine nuts.
Creamy Avocado Pesto coats tender zucchini noodles, perfect for a quick, light weeknight dinner. Save
Creamy Avocado Pesto coats tender zucchini noodles, perfect for a quick, light weeknight dinner. | cinnamonglow.com
Creamy Avocado Pesto coats tender zucchini noodles, perfect for a quick, light weeknight dinner. Save
Creamy Avocado Pesto coats tender zucchini noodles, perfect for a quick, light weeknight dinner. | cinnamonglow.com

I’ll never forget bringing a bowl of this to a picnic where I barely knew anyone. That first bite—creamy, bright, with the basil and lemon almost zinging—broke the ice. Everyone passed the bowl around for seconds, and suddenly I wasn’t the shy new person anymore, just the one who brought the best lunch.

How to Make Avocado Pesto Silky

Blending the avocado while slowly drizzling in the olive oil creates a silkiness that sticks to every noodle. If the pesto feels too thick, keep adding cold water just a little at a time until it glides smoothly over the back of a spoon. Give it an extra whirl for an almost mousse-like fluffiness.

Tips for Perfect Zucchini Noodles

Pat the noodles dry after spiralizing to prevent excess water in the bowl. Don’t press too hard though, or they lose their pleasant bite—just a quick swaddle in a clean towel will do. Sautéing for too long turns them limp, so two minutes is honestly enough for most tastes.

Serving Ideas and Variations

Add warm chickpeas or grilled shrimp if you want a protein kick, or swap pine nuts for toasted walnuts if you like earthy flavors. Swap basil for fresh parsley during cooler months, which adds a slightly grassy, fresh bite. Leftovers are great tossed with a little cold pasta or spooned onto crunchy toast.

  • If you don't have cherry tomatoes, try radishes or diced cucumber instead.
  • A squeeze of extra lemon brightens leftovers that were chilled.
  • Pesto keeps in the fridge for up to two days, just press plastic wrap directly on its surface.
Spiralized Zucchini Noodles with rich Avocado Pesto, a delicious gluten-free and low-carb alternative. Save
Spiralized Zucchini Noodles with rich Avocado Pesto, a delicious gluten-free and low-carb alternative. | cinnamonglow.com
Spiralized Zucchini Noodles with rich Avocado Pesto, a delicious gluten-free and low-carb alternative. Save
Spiralized Zucchini Noodles with rich Avocado Pesto, a delicious gluten-free and low-carb alternative. | cinnamonglow.com

Hope you enjoy this lively, herby tangle whenever you crave something light that still feels a bit decadent. Sometimes, simplicity in the kitchen is the biggest revelation of all.

Recipe FAQ Section

How do I keep zucchini noodles from getting soggy?

Salt the spiralized zucchini lightly and let them sit in a colander for 10–15 minutes to draw out excess moisture, then pat dry with paper towels. Sauté briefly over medium heat just until tender-crisp to avoid limp strands.

Can I make the avocado pesto nut-free?

Yes. Swap pine nuts for toasted sunflower seeds or omit nuts entirely and add a tablespoon of extra olive oil and a little more lemon for body and flavor while blending.

What’s the best way to prep zucchini for spiralizing?

Wash and trim the ends, then cut a thin strip from the skin if the zucchini is very curved to create a flat surface for stable spiralizing. Use a sharp spiralizer or julienne peeler for even noodles.

Can this be prepared ahead of time?

Prepare the pesto up to a day ahead and store airtight in the fridge with plastic pressed onto the surface to limit browning. Spiralize the zucchini just before serving for best texture.

How can I add protein while maintaining the dish’s light character?

Toss in grilled shrimp, sliced chicken breast, or a cup of drained chickpeas. For plant-based protein without altering texture, lightly pan-roast chickpeas with lemon and herbs before combining.

What oils or nuts work as alternatives to pine nuts and olive oil?

Walnuts or cashews bring a richer, earthier note; toasted almonds add crunch. Extra-virgin olive oil can be swapped for mild avocado oil or a light-flavored grapeseed oil if you prefer a subtler finish.

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Zucchini Noodles with Avocado Pesto

Spiralized zucchini coated in creamy avocado-basil pesto with pine nut crunch—quick, light, low-carb.

Prep duration
15 min
Time to cook
3 min
Complete duration
18 min
Created by Hannah Collins

Classification Quick & Easy Dinners

Skill level Easy

Cultural Origin Mediterranean

Output 2 Portion count

Dietary considerations Plant-Based, No dairy, Without gluten, Reduced-Carb

Components

Vegetables

01 2 medium zucchinis, spiralized
02 1 cup cherry tomatoes, halved (optional, for garnish)

Avocado Pesto

01 1 ripe avocado, pitted and peeled
02 1 cup fresh basil leaves
03 2 tablespoons pine nuts (plus more for garnish)
04 2 tablespoons extra-virgin olive oil
05 1 garlic clove
06 1 tablespoon lemon juice
07 Salt and pepper, to taste
08 2 tablespoons water (to adjust consistency)

Method

Phase 01

Spiralize Zucchini: Spiralize the zucchinis into noodles using a spiralizer or julienne peeler. Set aside.

Phase 02

Make Avocado Pesto: In a food processor, combine the avocado, basil, pine nuts, olive oil, garlic, lemon juice, salt, and pepper. Blend until smooth, adding water as needed for a creamy, pourable pesto.

Phase 03

Sauté Zucchini Noodles (Optional): Optional: Heat a large skillet over medium heat. Add the zucchini noodles and sauté for 2–3 minutes until just tender but still crisp. (For raw, skip this step.)

Phase 04

Toss Noodles with Pesto: Toss the zucchini noodles with the avocado pesto until well coated.

Phase 05

Serve: Serve immediately, garnished with cherry tomatoes and extra pine nuts if desired.

Tools needed

  • Spiralizer or julienne peeler
  • Food processor
  • Knife and cutting board
  • Large mixing bowl
  • Skillet (optional, for sautéing)

Allergy details

Review each component for potential allergens and consult with a healthcare professional if you're uncertain about any ingredients.
  • Contains tree nuts (pine nuts).
  • Check packaged nuts for possible cross-contamination with gluten or other allergens.

Nutritional breakdown (per portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Energy: 340
  • Fats: 27 g
  • Carbohydrates: 19 g
  • Protein Content: 5 g

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