Winter Salad with Roasted Veggies

Featured in: Vegetarian Favorites

This vibrant winter salad combines roasted carrots, beets, and sweet potatoes with mixed kale, arugula, and spinach for a nutrient-rich base. Red cabbage adds crunch, while pomegranate arils provide a bright burst of flavor. Toasted walnuts offer a satisfying texture contrast, and a zesty dressing made from olive oil, lemon, orange juices, Dijon mustard, and maple syrup perfectly balances the dish. Topped with crumbled feta cheese, this dish offers freshness and depth, ideal for a wholesome, energizing meal during colder months.

Updated on Wed, 26 Nov 2025 10:02:00 GMT
A beautifully plated Hot Girl Winter Salad featuring roasted root vegetables and a zesty dressing. Save
A beautifully plated Hot Girl Winter Salad featuring roasted root vegetables and a zesty dressing. | cinnamonglow.com

A vibrant, nutrient-packed winter salad featuring roasted root vegetables, crisp greens, tangy citrus, and a zesty dressing—perfect for staying energized and glowing through the colder months.

I love making this salad during winter because it brings a fresh vibrant taste that brightens even the coldest days.

Ingredients

  • Roasted Vegetables: 2 medium carrots peeled and sliced, 2 small beets peeled and diced, 1 small sweet potato peeled and cubed, 1 tablespoon olive oil, 1/2 teaspoon sea salt, 1/4 teaspoon freshly ground black pepper
  • Salad Base: 4 cups mixed winter greens (kale, arugula, or baby spinach), 1/2 cup thinly sliced red cabbage, 1/2 cup pomegranate arils, 1/3 cup toasted walnuts, 1/4 cup crumbled feta cheese (omit or substitute with vegan feta for dairy-free)
  • Dressing: 2 tablespoons extra virgin olive oil, 1 tablespoon fresh lemon juice, 1 tablespoon fresh orange juice, 1 teaspoon Dijon mustard, 1 teaspoon maple syrup, 1/4 teaspoon salt, Freshly ground black pepper to taste

Instructions

Step 1:
Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
Step 2:
Toss carrots, beets, and sweet potato with olive oil, salt, and pepper. Spread evenly on the prepared baking sheet.
Step 3:
Roast vegetables for 20–25 minutes, stirring halfway, until tender and slightly caramelized. Allow to cool for 5 minutes.
Step 4:
In a small bowl, whisk together olive oil, lemon juice, orange juice, Dijon mustard, maple syrup, salt, and pepper to make the dressing.
Step 5:
In a large salad bowl, combine winter greens, red cabbage, pomegranate arils, and toasted walnuts.
Step 6:
Add the cooled roasted vegetables and gently toss with the dressing.
Step 7:
Top with crumbled feta cheese. Serve immediately.
Vibrant colors abound in this delicious Hot Girl Winter Salad, ready to satisfy any craving. Save
Vibrant colors abound in this delicious Hot Girl Winter Salad, ready to satisfy any craving. | cinnamonglow.com

Sharing this salad at family dinners always brings smiles and compliments on the fresh flavors.

Notes

For added protein, top with grilled chicken or chickpeas. Swap walnuts for pecans or use seeds for a nut-free version. Substitute goat cheese for feta if preferred. Pair with a crisp Sauvignon Blanc or sparkling water with citrus.

Required Tools

Baking sheet, parchment paper, chefs knife, cutting board, mixing bowls, whisk.

Allergen Information

Contains Dairy (feta cheese) and Tree nuts (walnuts). For dairy-free, omit or substitute the cheese. For nut-free, use seeds instead of walnuts. Always check ingredient labels if you have severe allergies.

Enjoy a fresh, flavorful Hot Girl Winter Salad, perfect for a light and healthy lunch or dinner. Save
Enjoy a fresh, flavorful Hot Girl Winter Salad, perfect for a light and healthy lunch or dinner. | cinnamonglow.com

This winter salad is a perfect balance of warm roasted veggies and fresh greens to keep you healthy and satisfied.

Recipe FAQ Section

What vegetables are best for roasting in this salad?

Carrots, beets, and sweet potatoes work well as they become tender and slightly caramelized, adding natural sweetness and depth.

Can I make the dressing ahead of time?

Yes, the dressing can be whisked together and refrigerated for up to two days to allow flavors to meld nicely.

How can I make this salad vegan-friendly?

Replace feta cheese with a vegan alternative or omit it entirely without compromising flavor.

Are there alternatives to walnuts for those with nut allergies?

Seeds like pumpkin or sunflower seeds can be used as a crunchy replacement for walnuts to maintain texture.

What are good protein additions to complement this dish?

Grilled chicken or chickpeas can be added to increase protein content and make the meal more filling.

How long should the vegetables be roasted?

Roast the root vegetables for 20 to 25 minutes at 400°F (200°C), stirring halfway until tender and caramelized.

Winter Salad with Roasted Veggies

A nutrient-packed winter salad with roasted root vegetables, crisp greens, tangy citrus, and a zesty dressing.

Prep duration
20 min
Time to cook
25 min
Complete duration
45 min
Created by Hannah Collins

Classification Vegetarian Favorites

Skill level Easy

Cultural Origin Modern American

Output 4 Portion count

Dietary considerations Meat-free, Without gluten

Components

Roasted Vegetables

01 2 medium carrots, peeled and sliced
02 2 small beets, peeled and diced
03 1 small sweet potato, peeled and cubed
04 1 tablespoon olive oil
05 1/2 teaspoon sea salt
06 1/4 teaspoon freshly ground black pepper

Salad Base

01 4 cups mixed winter greens (kale, arugula, baby spinach)
02 1/2 cup thinly sliced red cabbage
03 1/2 cup pomegranate arils
04 1/3 cup toasted walnuts
05 1/4 cup crumbled feta cheese (omit or substitute vegan feta for dairy-free)

Dressing

01 2 tablespoons extra virgin olive oil
02 1 tablespoon fresh lemon juice
03 1 tablespoon fresh orange juice
04 1 teaspoon Dijon mustard
05 1 teaspoon maple syrup
06 1/4 teaspoon salt
07 Freshly ground black pepper, to taste

Method

Phase 01

Preheat oven and prepare baking sheet: Preheat the oven to 400°F and line a baking sheet with parchment paper.

Phase 02

Prepare vegetables for roasting: Toss carrots, beets, and sweet potato with olive oil, sea salt, and black pepper. Spread evenly on the prepared baking sheet.

Phase 03

Roast vegetables: Roast vegetables for 20 to 25 minutes, stirring halfway, until tender and slightly caramelized. Let cool for 5 minutes.

Phase 04

Make the dressing: Whisk together olive oil, lemon juice, orange juice, Dijon mustard, maple syrup, salt, and black pepper in a small bowl.

Phase 05

Combine salad base ingredients: In a large salad bowl, combine mixed winter greens, red cabbage, pomegranate arils, and toasted walnuts.

Phase 06

Add roasted vegetables and dressing: Add the cooled roasted vegetables to the salad base, then gently toss with the prepared dressing.

Phase 07

Add cheese and serve: Top the salad with crumbled feta cheese and serve immediately.

Tools needed

  • Baking sheet
  • Parchment paper
  • Chef's knife
  • Cutting board
  • Mixing bowls
  • Whisk

Allergy details

Review each component for potential allergens and consult with a healthcare professional if you're uncertain about any ingredients.
  • Contains dairy (feta cheese) and tree nuts (walnuts).
  • For dairy-free, omit or substitute the cheese; for nut-free, replace walnuts with seeds.

Nutritional breakdown (per portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Energy: 285
  • Fats: 16 g
  • Carbohydrates: 33 g
  • Protein Content: 6 g