Teriyaki Beef Noodle Bowl (Print Version)

Tender beef stir-fried with vegetables in a sweet-savory sauce, served over noodles for an Asian-style bowl.

# Components:

→ Beef

01 - 14 oz flank steak, thinly sliced
02 - 1 tbsp cornstarch
03 - 1 tbsp soy sauce

→ Vegetables

04 - 1 red bell pepper, thinly sliced
05 - 1 cup sugar snap peas, trimmed
06 - 2 carrots, julienned
07 - 2 green onions, sliced

→ Noodles

08 - 10 oz egg noodles or soba noodles

→ Teriyaki Sauce

09 - 1/4 cup soy sauce
10 - 2 tbsp honey or brown sugar
11 - 2 tbsp mirin or rice vinegar
12 - 1 tbsp sesame oil
13 - 2 cloves garlic, minced
14 - 1 tsp fresh ginger, grated
15 - 1 tbsp cornstarch mixed with 2 tbsp cold water (slurry)

→ Garnish

16 - 1 tbsp toasted sesame seeds
17 - Extra sliced green onions

# Method:

01 - Combine sliced flank steak with cornstarch and soy sauce in a bowl. Mix thoroughly and set aside.
02 - In a small saucepan, simmer soy sauce, honey, mirin, sesame oil, garlic, and grated ginger over medium heat. Stir in cornstarch slurry and cook until sauce thickens, approximately 1 to 2 minutes. Remove from heat.
03 - Boil noodles following package instructions. Drain and set aside.
04 - Heat wok or large skillet over high heat with a small amount of oil. Stir-fry marinated beef in batches for 2 to 3 minutes until browned and just cooked through. Remove and keep warm.
05 - In the same wok, add more oil if needed. Stir-fry bell pepper, sugar snap peas, and carrots for 2 to 3 minutes until crisp-tender.
06 - Return beef to wok, add teriyaki sauce and cooked noodles. Toss over medium heat until well coated and heated through.
07 - Divide among bowls and garnish with toasted sesame seeds and additional sliced green onions.

# Expert Advice:

01 -
  • Easy and quick to prepare
  • Packed with flavor and fresh vegetables
02 -
  • Use tamari and gluten-free noodles for a gluten-free version
  • Always check ingredient labels for hidden allergens
03 -
  • Add broccoli or mushrooms for extra vegetables
  • Stir-fry beef in batches for even browning
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