Spring Veggie Alfredo Lasagna

Featured in: Vegetarian Favorites

This fresh Spring Veggie Alfredo Lasagna combines tender asparagus, sugar snap peas, zucchini, carrots, and spinach in a creamy light Alfredo sauce. No-boil noodles make assembly effortless while ricotta and mozzarella cheeses add richness. Baked until golden and bubbly in just 45 minutes, this Italian-American inspired dish serves 6 and offers a satisfying vegetarian main course perfect for springtime dining.

Updated on Tue, 20 Jan 2026 09:47:00 GMT
Golden-baked Spring Veggie Alfredo Lasagna with layers of creamy sauce, melted mozzarella, and colorful spring vegetables like asparagus, peas, and carrots. Save
Golden-baked Spring Veggie Alfredo Lasagna with layers of creamy sauce, melted mozzarella, and colorful spring vegetables like asparagus, peas, and carrots. | cinnamonglow.com

The asparagus at the farmers market looked so impossibly green that morning, practically glowing in their bundles, and I knew they had to become the star of dinner. I was craving something comforting but not heavy, something that felt like spring instead of winter. Lasagna seemed like an odd choice at first, but then I thought about swapping the usual red sauce for Alfredo and loading it with every bright vegetable I could find. It worked better than I imagined, and now every April I find myself making this exact dish when the snap peas come back.

I made this for my sister when she visited in May, and she kept asking what made it taste so fresh. It was just the vegetables, barely cooked so they kept their snap and color, folded into that creamy sauce. We ate it on the porch with the windows open, and she told me it tasted like the opposite of winter. That might be the best compliment I have ever gotten on a lasagna.

Ingredients

  • Asparagus: Trim the woody ends and cut them into bite-sized pieces so they cook evenly and nestle into the layers without poking through.
  • Sugar snap peas: These add a sweet crunch that holds up in the oven, just halve them so they distribute better.
  • Baby spinach: Wilts down to almost nothing, so do not worry about the volume, it adds color and a subtle earthiness.
  • Zucchini: Dice it small so it does not release too much water and make the lasagna soggy.
  • Carrots: Julienned or shredded work best here, they soften just enough and add a hint of sweetness.
  • Frozen peas: Thaw them first so they do not add extra moisture, they are a classic spring touch.
  • Part-skim ricotta cheese: Creamy but not too rich, it balances the Alfredo without making the dish heavy.
  • Shredded mozzarella cheese: Melts beautifully and gives you those stretchy, golden layers everyone loves.
  • Grated Parmesan cheese: Adds a sharp, salty finish that cuts through the creaminess.
  • Light Alfredo sauce: Store-bought is fine, just look for one that is not too thick or it will be hard to spread.
  • No-boil lasagna noodles: They soften in the oven and save you so much time, just make sure they are fully covered with sauce.
  • Garlic: Minced fresh garlic adds a quick, aromatic base to the vegetables.
  • Fresh basil: Stir it in at the end so it stays bright and fragrant, dried basil will not give you the same pop.
  • Olive oil: Just enough to sauté the vegetables without making them greasy.
  • Salt, black pepper, and red pepper flakes: Season as you go, the red pepper flakes are optional but add a nice little kick.

Instructions

Product image
Transfer liquids, oils, and dry ingredients cleanly into bottles and jars while cooking or baking.
Check price on Amazon
Prep your oven and dish:
Preheat to 375°F and lightly grease a 9x13-inch baking dish so the bottom layer does not stick. This step is easy to forget, but it matters when you serve.
Sauté the vegetables:
Heat olive oil in a large skillet over medium heat, add the garlic for just 30 seconds until it smells amazing, then toss in the asparagus, snap peas, zucchini, and carrots. Cook them for 4 to 5 minutes until they are just tender but still have some bite, then stir in the spinach and peas for one more minute and season with salt, pepper, and red pepper flakes if using.
Mix the ricotta:
In a small bowl, combine the ricotta with half of the Parmesan cheese so it is easier to spread. This little step makes layering so much smoother.
Start layering:
Spread half a cup of Alfredo sauce on the bottom of your baking dish, then lay down three no-boil noodles. Top with a third of the ricotta mixture, a third of the vegetables, a third of a cup of mozzarella, and two-thirds of a cup of Alfredo sauce.
Repeat the layers:
Do the same layering two more times, then finish with the remaining noodles, Alfredo sauce, mozzarella, and Parmesan on top. Make sure every noodle is covered or they will stay crunchy.
Bake covered, then uncovered:
Cover the dish tightly with foil and bake for 30 minutes, then remove the foil and bake for another 15 minutes until the top is golden and bubbly. The foil traps steam so the noodles cook through.
Rest and garnish:
Let the lasagna rest for 10 minutes before slicing so the layers set and do not slide apart. Garnish with extra fresh basil and serve warm.
Product image
Transfer liquids, oils, and dry ingredients cleanly into bottles and jars while cooking or baking.
Check price on Amazon
Freshly baked Spring Veggie Alfredo Lasagna served hot from the oven, garnished with bright basil leaves and melted cheese on top. Save
Freshly baked Spring Veggie Alfredo Lasagna served hot from the oven, garnished with bright basil leaves and melted cheese on top. | cinnamonglow.com

The first time I brought this to a potluck, someone asked if it was complicated, and I almost laughed because it felt so simple to me. But when I sliced into it and saw all those bright green layers against the creamy white sauce, I realized it looked like something you would order at a nice restaurant. It is one of those dishes that feels fancy but does not ask much of you, and that is exactly the kind of cooking I love.

Choosing Your Vegetables

You can swap in leeks, artichoke hearts, or even thinly sliced fennel if that is what you have. The key is to keep the vegetables small and relatively dry so they do not turn the lasagna into soup. I have also used roasted red peppers in the fall when spring vegetables are gone, and it still tastes wonderful. Just keep the total volume around the same and make sure everything is cooked before layering.

Make-Ahead and Storage

You can assemble this lasagna up to a day ahead, cover it tightly, and refrigerate until you are ready to bake. Just add an extra 10 minutes to the covered baking time since it will be cold from the fridge. Leftovers keep for up to four days in the fridge and reheat beautifully in the oven or microwave. I have even frozen individual portions wrapped in foil, and they thaw and reheat like a dream.

Serving Suggestions

This pairs beautifully with a crisp green salad dressed in lemon vinaigrette, which echoes the brightness of the vegetables. A glass of chilled Pinot Grigio or Sauvignon Blanc complements the creamy Alfredo without overwhelming it. If you want to make it a full meal, serve some crusty bread on the side for soaking up any extra sauce on the plate.

  • Add a squeeze of fresh lemon juice over the vegetables before layering for extra brightness.
  • Sprinkle extra Parmesan on top halfway through the uncovered baking for a deeper golden crust.
  • Let guests garnish their own plates with fresh basil and cracked black pepper at the table.
Product image
Effortlessly chop vegetables, slice meats, and prep ingredients smoothly for everyday cooking and recipe preparation.
Check price on Amazon
Close-up of Spring Veggie Alfredo Lasagna showing tender no-boil noodles, ricotta, and vibrant spring vegetables in a creamy white sauce. Save
Close-up of Spring Veggie Alfredo Lasagna showing tender no-boil noodles, ricotta, and vibrant spring vegetables in a creamy white sauce. | cinnamonglow.com

This lasagna has become my go-to when I want to impress someone without spending all day in the kitchen. It tastes like effort and care, but really it is just good ingredients and a little patience while it bakes.

Recipe FAQ Section

Can I use fresh lasagna noodles instead of no-boil?

Yes, you can substitute fresh lasagna noodles. Cook them according to package directions, drain, and toss lightly with olive oil to prevent sticking before layering. This will add about 10-15 minutes to your total preparation time.

What other spring vegetables work well in this dish?

Leeks, artichoke hearts, fresh peas, fennel, and young broccoli are excellent substitutes. You can also add fresh herbs like dill or tarragon. Keep vegetables cut into similar sizes for even cooking and layering.

How do I make homemade Alfredo sauce?

Melt 4 tablespoons butter, whisk in 3 tablespoons flour to create a roux, then gradually add 2 cups heavy cream while stirring. Add minced garlic, salt, pepper, and 1 cup grated Parmesan cheese. Simmer until thickened, about 5 minutes. This yields approximately 3 cups of sauce.

Can I prepare this dish ahead of time?

Absolutely. Assemble the lasagna completely, cover tightly with foil, and refrigerate up to 24 hours before baking. Add 10-15 minutes to the baking time if baking directly from the refrigerator. You can also freeze it unbaked for up to 3 months.

What wine pairs best with this lasagna?

Crisp white wines like Pinot Grigio, Sauvignon Blanc, or Vermentino complement the light Alfredo sauce and fresh vegetables beautifully. The acidity cuts through the richness while allowing the spring flavors to shine.

How should I store and reheat leftovers?

Store covered in the refrigerator for up to 3 days. Reheat individual portions in the microwave or reheat the entire dish covered with foil in a 325°F oven for 20-30 minutes until warmed through. Add a splash of cream or milk if the sauce seems dry.

Spring Veggie Alfredo Lasagna

Tender spring vegetables layered with creamy Alfredo sauce and no-boil noodles for a quick, satisfying vegetarian meal.

Prep duration
30 min
Time to cook
45 min
Complete duration
75 min
Created by Hannah Collins

Classification Vegetarian Favorites

Skill level Medium

Cultural Origin Italian-American

Output 6 Portion count

Dietary considerations Meat-free

Components

Vegetables

01 2 cups asparagus, trimmed and cut into 1-inch pieces
02 1 cup sugar snap peas, trimmed and halved
03 1 cup baby spinach, roughly chopped
04 1 cup zucchini, diced
05 1 cup carrots, julienned or shredded
06 3/4 cup frozen peas, thawed

Cheeses

01 2 cups part-skim ricotta cheese
02 1 cup shredded mozzarella cheese
03 1/2 cup grated Parmesan cheese

Sauce

01 3 cups light Alfredo sauce

Pasta

01 9 no-boil lasagna noodles

Aromatics and Seasonings

01 2 cloves garlic, minced
02 2 tablespoons fresh basil, chopped
03 1 tablespoon olive oil
04 1/2 teaspoon salt
05 1/4 teaspoon freshly ground black pepper
06 1/4 teaspoon crushed red pepper flakes

Method

Phase 01

Prepare the baking dish: Preheat oven to 375°F. Lightly grease a 9x13-inch baking dish with oil or cooking spray.

Phase 02

Cook the spring vegetables: Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté for 30 seconds until fragrant. Add asparagus, snap peas, zucchini, and carrots. Cook for 4-5 minutes until slightly tender. Stir in spinach and thawed peas, cooking for 1 minute. Season with salt, black pepper, and red pepper flakes. Remove from heat and fold in fresh basil.

Phase 03

Combine ricotta and cheese: In a small bowl, combine ricotta cheese with half of the grated Parmesan cheese. Mix until smooth.

Phase 04

Build the first sauce layer: Spread 1/2 cup of Alfredo sauce evenly on the bottom of the prepared baking dish.

Phase 05

Layer the lasagna components: Arrange 3 no-boil noodles over the sauce. Top with 1/3 of the ricotta mixture, 1/3 of the cooked vegetable mixture, 1/3 cup mozzarella cheese, and 2/3 cup Alfredo sauce. Repeat this layering sequence twice more. Finish with the remaining 3 noodles, remaining Alfredo sauce, remaining mozzarella cheese, and remaining Parmesan cheese.

Phase 06

Bake covered and uncovered: Cover the baking dish tightly with aluminum foil. Bake for 30 minutes. Remove foil and continue baking for an additional 15 minutes until the top is golden and the sauce is bubbly.

Phase 07

Rest and serve: Remove from oven and let the lasagna rest for 10 minutes to set before slicing. Garnish with additional fresh basil and serve immediately.

Tools needed

  • 9x13-inch baking dish
  • Large skillet
  • Mixing bowls
  • Chef's knife and cutting board
  • Aluminum foil

Allergy details

Review each component for potential allergens and consult with a healthcare professional if you're uncertain about any ingredients.
  • Contains milk and dairy products
  • Contains wheat and gluten

Nutritional breakdown (per portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Energy: 370
  • Fats: 13 g
  • Carbohydrates: 44 g
  • Protein Content: 19 g