Lemon Zucchini Pasta

Featured in: Vegetarian Favorites

This light and vibrant dish combines tender spiralized zucchini with traditional spaghetti, all brought together with a luxurious lemon butter sauce. The recipe is ready in just 30 minutes, making it ideal for busy weeknights. Fresh lemon zest and juice provide brightness, while garlic and Parmesan add depth. Simply cook your pasta al dente, sauté zucchini with garlic and butter, then toss everything together with pasta water to create a silky sauce. Garnish with fresh parsley and extra Parmesan for a restaurant-quality finish.

Updated on Sun, 18 Jan 2026 16:10:00 GMT
A close-up of Lemon Zucchini Pasta featuring spiralized zucchini ribbons and al dente spaghetti tossed in a glossy, buttery lemon sauce, garnished with fresh parsley and Parmesan cheese. Save
A close-up of Lemon Zucchini Pasta featuring spiralized zucchini ribbons and al dente spaghetti tossed in a glossy, buttery lemon sauce, garnished with fresh parsley and Parmesan cheese. | cinnamonglow.com

I stumbled onto this dish during a week when my garden zucchini had staged a full takeover of my kitchen counter. I needed something fast, something that wouldn't feel heavy in the summer heat, and I wanted pasta without the guilt of cream. The first forkful—bright with lemon, tangled with thin ribbons of zucchini—made me wonder why I'd ever complicated dinner before. It's become my go-to when I want something that tastes like effort but takes almost none.

I made this for a friend who claimed she didn't like zucchini, and she went back for seconds without realizing what she was eating. The trick was cooking the zucchini just enough to soften but not so much that it turned to mush. We sat on the back porch with our bowls, and she kept asking what made it taste so good. I told her it was the pasta water, and she didn't believe me until I explained how starch turns butter and lemon into something that actually coats the noodles instead of sliding off.

Ingredients

  • Spaghetti or linguine: Use a long pasta that can tangle with the zucchini ribbons, and always cook it one minute shy of the package time since it finishes in the pan.
  • Zucchini: Medium ones are best because they're tender and not too seedy, and spiralizing them keeps the texture light instead of watery.
  • Garlic: Fresh cloves minced fine will bloom in the butter without burning if you keep the heat moderate and stir constantly.
  • Lemon: Zest it first before juicing, and use a large one so you get enough juice to brighten the whole dish without adding more butter.
  • Parsley: Flat-leaf Italian parsley has more flavor than the curly kind, and chopping it fresh right before tossing keeps it vibrant.
  • Butter and olive oil: The combination gives you richness from the butter and a fruity note from the oil, plus it keeps the garlic from scorching.
  • Parmesan: Grate it yourself from a block because pre-grated cheese has anti-caking agents that make the sauce grainy instead of smooth.
  • Red pepper flakes: Just a pinch adds a gentle warmth that makes the lemon pop without overwhelming the delicate zucchini.

Instructions

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Boil the pasta:
Bring a big pot of well-salted water to a rolling boil and cook your pasta until it still has a slight bite in the center. Scoop out half a cup of that starchy water before you drain, because that's what will make your sauce cling instead of puddle.
Start the sauce:
Melt the butter with the olive oil in a wide skillet over medium heat, then add the garlic and let it sizzle for about a minute until your kitchen smells amazing but before it turns brown. This is the flavor base for everything.
Cook the zucchini:
Toss in the spiralized zucchini and stir gently for two to three minutes, just until the ribbons soften but still have some snap. Overcooking turns them soggy and sad, so keep it quick.
Combine and toss:
Add the drained pasta right into the skillet along with lemon zest, lemon juice, and a splash of that reserved pasta water. Toss everything together with tongs so the pasta picks up all the buttery, lemony goodness.
Finish and serve:
Stir in the Parmesan and parsley, then season with salt, pepper, and a pinch of red pepper flakes if you like a little heat. Add more pasta water a tablespoon at a time if it looks dry, and serve it right away while it's glossy and hot.
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This dish has a way of turning an ordinary Tuesday into something that feels a little special. I've served it to kids who picked out every vegetable and to adults who wanted something virtuous after a long weekend. Everyone cleans their plate, and I think it's because the lemon makes you feel light and the butter makes you feel satisfied. It's the kind of meal that doesn't announce itself but somehow makes people happy.

Making It Your Own

I've tossed in grilled shrimp when I wanted protein, and I've thrown in toasted pine nuts when I had them sitting in the pantry. You can swap Pecorino for the Parmesan if you want something sharper, or leave out the pasta entirely and make it all zoodles if you're watching carbs. Fresh basil works if you don't have parsley, and a squeeze of extra lemon at the table never hurts.

Storing and Reheating

This dish is best eaten right away, but leftovers will keep in the fridge for a day if you store them in an airtight container. Reheat gently in a skillet with a splash of water or broth to bring the sauce back to life, because the microwave will turn the zucchini rubbery. If you're planning to meal prep, cook the pasta and zucchini separately and toss them together fresh when you're ready to eat.

Pairing and Serving Suggestions

I like to serve this with a simple arugula salad dressed with olive oil and a squeeze of lemon, keeping the whole meal light and cohesive. A crisp white wine like Pinot Grigio or Sauvignon Blanc cuts through the butter and echoes the citrus without competing. If you want to round it out, garlic bread or a crusty baguette is perfect for soaking up any extra sauce left in the bowl.

  • Add a handful of cherry tomatoes to the skillet with the zucchini for a pop of sweetness.
  • Toss in a few spoonfuls of ricotta at the end for creaminess without heaviness.
  • Finish with a drizzle of good olive oil and flaky sea salt just before serving for a restaurant touch.
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An overhead view of Lemon Zucchini Pasta served in a white bowl, highlighting the vibrant green zucchini spirals and a sprinkle of black pepper and red pepper flakes beside a glass of white wine. Save
An overhead view of Lemon Zucchini Pasta served in a white bowl, highlighting the vibrant green zucchini spirals and a sprinkle of black pepper and red pepper flakes beside a glass of white wine. | cinnamonglow.com

This is the kind of recipe that makes you look like you know what you're doing in the kitchen, even if you're just winging it. It's quick, it's bright, and it never fails to make dinner feel like a little celebration.

Recipe FAQ Section

Can I make this without pasta?

Absolutely! Use spiralized zucchini (zoodles) for a low-carb version. Simply skip the traditional pasta and increase the zucchini quantity for a lighter meal.

How do I prevent mushy zucchini?

Cook the spiralized zucchini for only 2-3 minutes over medium heat, stirring gently. It should remain crisp-tender. Avoid overcooking, and add it to the pan after the pasta for optimal texture.

What can I use instead of Parmesan?

Pecorino Romano offers a sharper, more pungent flavor. You can also try Grana Padano or Asiago for different flavor profiles while maintaining the dish's character.

Is this suitable for gluten-free diets?

Yes! Substitute regular pasta with gluten-free pasta. Always check your Parmesan label to ensure it's gluten-free and uses acceptable rennet for vegetarian preferences.

How can I add protein to this dish?

Grilled chicken breast, shrimp, or toasted pine nuts work beautifully. Add cooked chicken or shrimp in step 4, or sprinkle toasted nuts as a final garnish for crunch and nutrition.

What wine pairs well with this dish?

Crisp white wines like Pinot Grigio or Sauvignon Blanc complement the bright lemon flavors perfectly. Their acidity balances the richness of the butter sauce.

Lemon Zucchini Pasta

Light pasta featuring spiralized zucchini in a zesty lemon butter sauce. Fresh, quick, and perfect for an easy weeknight dinner.

Prep duration
15 min
Time to cook
15 min
Complete duration
30 min
Created by Hannah Collins

Classification Vegetarian Favorites

Skill level Easy

Cultural Origin Italian-Inspired

Output 4 Portion count

Dietary considerations Meat-free

Components

Pasta & Vegetables

01 10 oz spaghetti or linguine
02 2 medium zucchinis, spiralized
03 2 cloves garlic, minced
04 Zest and juice of 1 large lemon
05 2 tablespoons fresh parsley, chopped

Sauce

01 4 tablespoons unsalted butter
02 2 tablespoons extra virgin olive oil
03 1/4 cup grated Parmesan cheese

Seasonings

01 Salt and freshly ground black pepper to taste
02 Pinch of red pepper flakes, optional

Method

Phase 01

Cook Pasta: Bring a large pot of salted water to a boil. Cook pasta according to package instructions until al dente. Reserve 1/2 cup of pasta cooking water, then drain.

Phase 02

Prepare Garlic Base: While pasta cooks, heat olive oil and butter in a large skillet over medium heat. Add minced garlic and sauté for 1 minute until fragrant.

Phase 03

Cook Zucchini: Add spiralized zucchini to skillet and cook for 2 to 3 minutes, stirring gently, until just tender but still crisp.

Phase 04

Combine Components: Add cooked pasta to skillet along with lemon zest, lemon juice, and a splash of reserved pasta water. Toss gently to combine.

Phase 05

Finish Sauce: Stir in Parmesan cheese and parsley. Season with salt, pepper, and red pepper flakes if desired. Add more pasta water as needed to create a silky sauce.

Phase 06

Plate and Serve: Serve immediately, garnishing with extra Parmesan and parsley if desired.

Tools needed

  • Large pot
  • Large skillet
  • Spiralizer or julienne peeler
  • Colander
  • Tongs

Allergy details

Review each component for potential allergens and consult with a healthcare professional if you're uncertain about any ingredients.
  • Contains dairy: butter and Parmesan cheese
  • Contains gluten: pasta
  • Use gluten-free pasta for gluten-free preparation
  • Double-check cheese for rennet if vegetarian

Nutritional breakdown (per portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Energy: 420
  • Fats: 17 g
  • Carbohydrates: 54 g
  • Protein Content: 14 g