Lazy Gourmet Chicken Vegetable One-Pot (Print Version)
Juicy chicken and vibrant veggies combine for a flavorful, easy one-pot meal with quick cleanup.
# Components:
→ Protein
01 - 4 boneless, skinless chicken thighs (about 1 pound)
→ Vegetables
02 - 2 cups baby potatoes, halved
03 - 2 cups broccoli florets
04 - 1 red bell pepper, sliced
05 - 1 small red onion, cut into wedges
→ Sauces & Seasonings
06 - 3 tablespoons olive oil
07 - 1 tablespoon Dijon mustard
08 - 1 tablespoon balsamic vinegar
09 - 2 teaspoons garlic powder
10 - 1 teaspoon dried thyme
11 - 1 teaspoon dried oregano
12 - 1 teaspoon smoked paprika
13 - 1/2 teaspoon salt
14 - 1/4 teaspoon black pepper
→ Optional Garnish
15 - 2 tablespoons chopped fresh parsley
16 - Lemon wedges, for serving
# Method:
01 - In a large mixing bowl, combine olive oil, Dijon mustard, balsamic vinegar, garlic powder, dried thyme, dried oregano, smoked paprika, salt, and black pepper. Whisk thoroughly until emulsified.
02 - Add chicken thighs, baby potatoes, broccoli florets, sliced red bell pepper, and red onion wedges to the bowl. Toss evenly to ensure all pieces are coated with the marinade.
03 - Pour 1/4 cup water into the bottom of the Instant Pot. Transfer the marinated ingredients into the pot, secure the lid, and cook on Manual high pressure for 10 minutes. Release pressure manually, then utilize the Sauté function for 3 to 5 minutes if further reduction of cooking juices is preferred.
04 - Preheat air fryer to 375°F. Arrange chicken and vegetables in a single layer in the basket. Cook for 18 to 20 minutes, shaking the basket halfway through, until chicken is fully cooked and vegetables are tender.
05 - Serve promptly, garnished with fresh parsley and lemon wedges as desired.
# Expert Advice:
01 -
- All cooked in one pot for easy cleanup
- Gourmet flavor with minimal prep
02 -
- This recipe is naturally gluten-free and low carb
- Check Dijon label for mustard allergens if serving sensitive guests
03 -
- For extra flavor, add a splash of fresh lemon juice before serving
- Swap in other sturdy vegetables like carrots or cauliflower to change up the mix