A satisfying low-carb skillet featuring savory ground beef, creamy ricotta, and tender zucchini layers.
# Components:
→ Vegetables
01 - 2 medium zucchinis, sliced lengthwise into thin ribbons
02 - 1 small onion, finely chopped
03 - 2 cloves garlic, minced
→ Meats
04 - 1 pound lean ground beef
→ Dairy
05 - 1 cup ricotta cheese
06 - 1 cup shredded mozzarella cheese
07 - 1/4 cup grated Parmesan cheese
→ Sauce & Canned Goods
08 - 1 can (14 ounces) crushed tomatoes
09 - 2 tablespoons tomato paste
→ Seasonings
10 - 1 teaspoon dried oregano
11 - 1 teaspoon dried basil
12 - 1/4 teaspoon red pepper flakes (optional)
13 - Salt and black pepper, to taste
→ Oils
14 - 2 tablespoons olive oil
# Method:
01 - Heat olive oil in a large, oven-safe skillet over medium heat. Add chopped onion and cook until softened, about 3 minutes. Stir in minced garlic and cook for an additional minute.
02 - Add ground beef to the skillet and cook, breaking it apart with a spatula, until browned and fully cooked. Drain excess fat if necessary.
03 - Incorporate crushed tomatoes, tomato paste, dried oregano, dried basil, red pepper flakes (if using), salt, and black pepper. Allow to simmer gently for 5 minutes to meld flavors.
04 - Arrange half of the zucchini ribbons evenly over the beef mixture. Dollop half of the ricotta cheese across the zucchini, then sprinkle one-third of the shredded mozzarella and some grated Parmesan on top.
05 - Repeat the layering with the remaining zucchini ribbons and ricotta cheese, then add another third of the mozzarella and Parmesan. Top with the remaining mozzarella and Parmesan evenly.
06 - Cover the skillet and cook over low heat for 10 minutes, or until the zucchini softens to tender.
07 - If desired, place the skillet under a broiler for 2 to 3 minutes to achieve a golden brown crust on the cheese. Serve immediately while hot.