→ Proteins
01 - 1 lb (450 g) ground beef (or ground turkey)
→ Vegetables
02 - 1 small yellow onion, diced
03 - 2 cloves garlic, minced
04 - 1 cup (150 g) cherry tomatoes, halved (or 1 can diced tomatoes, drained)
→ Pasta
05 - 8 oz (225 g) short pasta (e.g., rotini, penne)
→ Dairy
06 - 1 cup (120 g) shredded cheddar cheese
07 - 1/2 cup (120 ml) sour cream
→ Liquids
08 - 2 cups (480 ml) low-sodium beef or chicken broth
→ Spices & Seasonings
09 - 2 tbsp taco seasoning
10 - 1/2 tsp salt
11 - 1/4 tsp black pepper
→ Optional Toppings
12 - 1/4 cup (10 g) chopped fresh cilantro
13 - 1/2 cup (60 g) sliced jalapeños
14 - 1/2 cup (60 g) diced avocado