Strawberry Matcha Yogurt Parfait

Featured in: Sweet Treats

This parfait features smooth matcha-infused yogurt layered with juicy strawberry slices and crispy granola for a balanced texture. The honey or maple syrup adds subtle sweetness, while optional toppings like chopped nuts, shredded coconut, and fresh mint enhance the freshness. Perfect for a quick breakfast or a light snack, this colorful parfait requires no cooking and can be prepared in minutes. For a vegan twist, substitute plant-based yogurt and syrup. Serve chilled to enjoy its refreshing flavors and texture contrasts.

Updated on Sun, 22 Feb 2026 12:14:00 GMT
Vibrant strawberry matcha yogurt parfait layered with fresh strawberries and crunchy granola, perfect for a healthy breakfast or refreshing snack. Save
Vibrant strawberry matcha yogurt parfait layered with fresh strawberries and crunchy granola, perfect for a healthy breakfast or refreshing snack. | cinnamonglow.com

I discovered matcha yogurt parfaits on a humid morning when my kitchen felt too warm for anything heavy, and I was craving something that tasted like spring even though it was July. A friend had left behind a tin of premium matcha, and instead of the usual ceremonial whisking, I wondered what would happen if I just swirled it into creamy Greek yogurt with a touch of honey. The result was so stunning—this soft jade color layered with crimson strawberries—that I immediately grabbed four glasses and started building. It became the kind of breakfast that makes you pause between bites, genuinely delighted by something so simple.

I made these for my sister on a random Tuesday when she stopped by after her morning run, still in her gym clothes and honestly just wanting fuel. When she saw the layered glasses waiting on the counter, she literally said 'wow, you made that for me?' as if I'd spent hours. She ate hers while standing at the kitchen window, and I remember her saying the matcha had this unexpected calmness to it—nothing like the bitter green tea lattes she usually drinks. That moment taught me that food doesn't have to be complicated to feel like care.

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Ingredients

  • Greek yogurt (2 cups): The thicker, tangier base that holds everything together without being heavy; full-fat Greek yogurt gives the richest texture, but nonfat works if that's your preference.
  • Matcha powder (1 teaspoon): Look for culinary-grade matcha, not ceremonial, since this will be mixed rather than whisked; sift it before blending to avoid lumps that catch between your teeth.
  • Honey or maple syrup (2 tablespoons): Either works beautifully; honey brings warmth while maple syrup adds an earthy undertone that plays nicely with matcha.
  • Fresh strawberries (2 cups, hulled and sliced): The jewel layer that catches light in the glass; choose berries that smell sweet when you buy them, as this is where the flavor really lives.
  • Granola (1 cup): Whether store-bought or homemade, this is your textural anchor; cluster granola works better than single-strand varieties since it stays crunchy longer.
  • Pistachios or almonds (2 tablespoons, chopped): A whisper of nutty richness that makes people ask what that flavor is; toast them lightly first if you have time.
  • Shredded coconut (1 tablespoon): A subtle tropical note that surprises people in the best way.
  • Fresh mint leaves: The final flourish that makes it feel intentional rather than casual.

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Instructions

Whisk the matcha base:
Pour your Greek yogurt into a bowl and sift the matcha powder directly over it—this tiny extra step prevents those chalky bits that ruin the silky texture. Stir slowly and deliberately until the color is even and luminous, then drizzle in your honey and fold gently until it's all one pale jade.
Prepare the strawberries:
Rinse them quickly, hull them by pinching out the green tops, and slice them thick enough that they don't get lost but thin enough they nestle between layers. If they're releasing juice, that's actually a gift—it'll create a subtle syrup at the bottom of your glass.
Build your first layer:
Spoon about 2 tablespoons of matcha yogurt into the bottom of each glass, spreading it gently so it forms a soft cushion. This first layer is your foundation, so take a breath and don't overthink it.
Add strawberries:
Arrange a handful of strawberry slices over the yogurt, letting some stand upright against the glass so they're visible from the outside. This is where the visual magic happens.
Scatter the granola:
Sprinkle about 2 tablespoons over the strawberries, pressing it down just slightly so it stays put. The granola will soften slowly if it sits, which is fine—that's almost better than it staying crunchy throughout.
Repeat and finish:
Keep layering matcha yogurt, strawberries, and granola until your glasses are nearly full, then top each one with an extra spoonful of yogurt and a few perfect strawberry slices so it looks like you knew exactly what you were doing. Scatter nuts and coconut across the top, tuck a mint leaf into the yogurt, and step back to admire.
Serve or chill:
Eat it right away while the granola still has that glorious crunch, or cover and refrigerate for up to 2 hours if you're making these ahead. Cold matcha yogurt is like eating clouds.
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| cinnamonglow.com

There's something almost meditative about layering these parfaits, the rhythm of yogurt, fruit, granola repeated in each glass. I made them last week for a friend's bridal shower breakfast, and watching everyone Instagram their glasses before eating made me laugh—these are secretly photogenic, but they taste even better than they look.

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The Beauty of Matcha in Breakfast

Matcha brings something unexpected to breakfast that coffee often can't quite deliver—it's energizing without being jolting, earthy without being heavy, and somehow both calming and clarifying at once. When you blend it into creamy yogurt rather than whisking it into water, you get this silky texture that makes the whole experience feel luxurious instead of performative. I've started thinking of matcha as the green that tastes like possibility, especially early in the morning.

Texture as Flavor

The true magic of a parfait is how each spoonful brings together three completely different textures—creamy, juicy, and crunchy—all at once, so your mouth stays interested. If your granola gets soft after sitting in the fridge, that's not a failure; it becomes almost like a soft cookie, which honestly hits differently when you're not expecting it. I've learned that breakfast doesn't have to be complicated to be memorable, just thoughtfully assembled.

Customizing Your Parfait

This recipe is genuinely a canvas—swap strawberries for raspberries or blackberries, use different nuts depending on what's in your pantry, or even drizzle a tiny bit of chocolate over the granola if you're feeling it. I've made these with lavender honey instead of regular honey, and once with a whisper of vanilla yogurt mixed in, both of which felt like small celebrations. The matcha stays the beautiful constant while everything else gets to be flexible and responsive to what you actually have and what you're actually craving.

  • Use plant-based yogurt and maple syrup to make this completely vegan, which doesn't change the taste but does make it approachable for more people.
  • Layer these in jars with lids the night before if you're meal-prepping, though eat them within 24 hours before the granola gets too soft.
  • If fresh strawberries aren't available, frozen berries work fine—just let them thaw slightly so they don't make the yogurt icy.
Creamy matcha yogurt and juicy strawberries create a colorful parfait with granola crunch, garnished with nuts and mint for added texture. Save
Creamy matcha yogurt and juicy strawberries create a colorful parfait with granola crunch, garnished with nuts and mint for added texture. | cinnamonglow.com

This breakfast feels like a hug in a glass—nourishing, beautiful, and surprisingly easy to pull together even on mornings when you're moving slowly. Make these for someone you love, or make them just for yourself on a day when you deserve something that tastes like intention.

Recipe FAQ Section

What type of yogurt is best for this parfait?

Plain Greek yogurt works great for its creamy texture and tangy taste, but plant-based yogurt can be used for a vegan option.

Can I use other fruits instead of strawberries?

Yes, berries like blueberries or raspberries, or a mixed fruit combination pairs well with the matcha yogurt and granola layers.

How should the parfait be stored if not eaten immediately?

Keep it refrigerated for up to 2 hours before serving to maintain texture and freshness.

Is it possible to make the granola layer crunchy after refrigeration?

To keep granola crunchy, add it just before serving rather than layering it in advance.

What purpose does matcha powder serve in the yogurt?

Matcha adds a subtle earthy flavor and vibrant green color, complementing the sweetness of the fruit and honey.

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Strawberry Matcha Yogurt Parfait

A layered blend of matcha yogurt, strawberries, and granola offering a fresh, crunchy, and creamy delight.

Prep duration
15 min
0
Complete duration
15 min
Created by Hannah Collins

Classification Sweet Treats

Skill level Easy

Cultural Origin Fusion

Output 4 Portion count

Dietary considerations Meat-free

Components

Yogurt Layer

01 2 cups plain Greek yogurt
02 2 tablespoons honey or maple syrup
03 1 teaspoon matcha green tea powder

Fruit Layer

01 2 cups fresh strawberries, hulled and sliced

Granola Layer

01 1 cup granola

Toppings

01 2 tablespoons chopped pistachios or almonds
02 1 tablespoon shredded coconut
03 Fresh mint leaves

Method

Phase 01

Prepare Matcha Yogurt Base: In a medium bowl, combine Greek yogurt with honey or maple syrup and matcha powder, stirring until smooth and evenly colored throughout.

Phase 02

Prepare Strawberry Layer: Rinse strawberries, remove hulls, and slice into uniform pieces.

Phase 03

Assemble Parfait Layers: In 4 clear glasses or jars, begin with 2-3 tablespoons of matcha yogurt at the bottom. Layer with sliced strawberries, then 2-3 tablespoons granola. Repeat layers until glasses are filled, finishing with yogurt and strawberry slices on top.

Phase 04

Add Final Garnish: Top each parfait with chopped nuts, shredded coconut, and fresh mint leaves if desired.

Phase 05

Serve or Chill: Serve immediately for optimal texture contrast, or refrigerate for up to 2 hours before serving.

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Tools needed

  • Mixing bowl
  • Spoon or whisk
  • Paring knife
  • 4 clear glasses or jars

Allergy details

Review each component for potential allergens and consult with a healthcare professional if you're uncertain about any ingredients.
  • Contains milk from Greek yogurt
  • Contains tree nuts if using pistachios or almonds
  • Granola may contain gluten and additional allergens; verify packaging labels

Nutritional breakdown (per portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Energy: 230
  • Fats: 7 g
  • Carbohydrates: 32 g
  • Protein Content: 11 g

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