→ Pasta
01 - 400 grams (14 oz) penne or rigatoni
→ Sauce Base
02 - 2 tablespoons olive oil
03 - 1 large onion, finely chopped
04 - 3 garlic cloves, minced
05 - 1 red bell pepper, diced
06 - 1 yellow bell pepper, diced
→ Protein
07 - 400 grams (14 oz) ground beef or vegetarian mince
→ Tomatoes & Liquid
08 - 1 can (400 grams/14 oz) crushed tomatoes
09 - 2 tablespoons tomato paste
10 - 100 ml (⅓ cup plus 1 tbsp) vegetable or beef broth
→ Spices & Seasonings
11 - 1–2 teaspoons chili powder (adjust to taste)
12 - 1 teaspoon smoked paprika
13 - ½ teaspoon dried oregano
14 - ½ teaspoon ground cumin
15 - 1 teaspoon salt
16 - ½ teaspoon black pepper
17 - ¼ teaspoon red pepper flakes (optional, for extra heat)
→ Finishing Touches
18 - 60 grams (2 oz) grated Parmesan cheese
19 - Fresh parsley or cilantro, chopped, for garnish