One-Pan Mediterranean Chicken Olives Artichokes

Featured in: Quick & Easy Dinners

This vibrant one-pan dish combines juicy chicken thighs with briny Kalamata olives, tender artichoke hearts, and aromatic Mediterranean herbs. The chicken is first seared to golden perfection, then baked alongside red onion, bell pepper, cherry tomatoes, and garlic. A splash of chicken broth and fresh lemon juice creates a light, savory sauce while the oven does the rest of the work. Ready in just 50 minutes with only 15 minutes of prep, this gluten-free and dairy-free main serves four beautifully and requires minimal cleanup.

Updated on Tue, 10 Feb 2026 13:57:00 GMT
Golden, crispy One-Pan Mediterranean Chicken thighs with briny Kalamata olives and tender artichoke hearts, fresh parsley garnish. Save
Golden, crispy One-Pan Mediterranean Chicken thighs with briny Kalamata olives and tender artichoke hearts, fresh parsley garnish. | cinnamonglow.com

There's something about the smell of chicken skin crisping in olive oil that instantly transports me to a sun-drenched kitchen I once borrowed for a month in Crete. My host, Maria, would throw together whatever vegetables were at the market that morning with practiced ease, never measuring, always tasting, always confident. Years later, I finally figured out her secret wasn't fancy technique—it was letting one good pan do all the work. This one-pan Mediterranean chicken does exactly that, and honestly, it might be even easier than Maria made it look.

I made this for my partner on a Tuesday when we were both running on fumes from work, and watching their face when they tasted it—that quiet moment of actual satisfaction—reminded me why I love cooking at home. There was no stress, no complicated timing, just golden chicken and bright flavors that somehow felt like a small celebration.

Ingredients

  • Bone-in, skin-on chicken thighs (4 thighs, about 1.2 lbs): The skin crisps up beautifully and keeps the meat tender, unlike breasts which can dry out if you're not careful with timing.
  • Red onion (1, thinly sliced): Red onions are slightly sweeter and milder than yellow ones, which keeps this dish tasting bright rather than sharp.
  • Garlic cloves (2, minced): Don't skip the garlic—those two cloves infuse the whole pan with depth that feels way more complex than it should.
  • Red bell pepper (1, sliced): I prefer red for this because it's naturally sweeter and plays nicely with the briny olives.
  • Canned artichoke hearts (1 can, 14 oz, drained and quartered): Canned is perfectly fine here; just drain them well so you're not adding watery texture to the pan.
  • Cherry tomatoes (1 cup, halved): They burst slightly as everything cooks, creating a light, fresh sauce you won't believe came from just one pan.
  • Kalamata olives (1/2 cup, pitted): These briny, slightly funky olives are essential—they're the backbone of the whole Mediterranean vibe and worth buying good ones.
  • Extra virgin olive oil (2 tbsp): This is where quality actually matters since it's one of the few ingredients you taste directly; don't use cheap or light olive oil.
  • Dried oregano (1 tsp): Mediterranean seasoning staple that tastes almost floral when it's fresh; check if yours has been sitting in your cabinet for two years and replace if needed.
  • Dried thyme (1/2 tsp): A quieter herb than oregano but essential for that subtle, herbal depth.
  • Smoked paprika (1/2 tsp): This adds a whisper of smokiness without overpowering anything; regular paprika works too but won't have that same cozy warmth.
  • Sea salt and black pepper (1/2 tsp and 1/4 tsp): Season generously—chicken needs it, and the broth will add more later.
  • Low-sodium chicken broth (1/2 cup): Use low-sodium so you control the saltiness of the final dish; full-sodium can make this way too salty.
  • Lemon (1, zested and juiced): The acid brightens everything; I always juice and zest at the same time to avoid wasting the fruit.
  • Fresh parsley (2 tbsp, chopped): This goes on at the very end for color and freshness that reminds you it's Mediterranean, not heavy.

Instructions

Product image
Transfer liquids, oils, and dry ingredients cleanly into bottles and jars while cooking or baking.
Check price on Amazon
Get your oven ready:
Preheat to 400°F (200°C) so it's hot and waiting when you need it.
Dry and season your chicken:
Pat the thighs completely dry with paper towels—this is crucial for crispy skin. Season both sides generously with salt, pepper, oregano, thyme, and smoked paprika, making sure to get under any skin folds.
Sear the chicken skin-side down:
Heat olive oil in your large ovenproof skillet over medium-high heat until it shimmers. Place chicken thighs skin-side down and let them sit untouched for 4–5 minutes; you'll hear the gentle sizzle and eventually smell that incredible golden-brown aroma that means the skin is crisping up perfectly. Flip each thigh and cook for 2 more minutes, then transfer to a clean plate.
Build your vegetable base:
In that same skillet (don't wash it—those browned bits are flavor gold), add your sliced red onion, bell pepper, and minced garlic. Sauté for 2–3 minutes, stirring occasionally, until the vegetables just soften and become fragrant.
Add the artichokes, tomatoes, and olives:
Toss in your drained artichoke hearts, halved cherry tomatoes, and Kalamata olives. Stir everything together and let it cook for about 2 minutes so the flavors start mingling.
Deglaze with broth and lemon:
Pour in the chicken broth and fresh lemon juice, using a wooden spoon or spatula to scrape up all those caramelized brown bits stuck to the bottom of the pan—that's where the deep flavor lives. You'll see the liquid bubble and lift up all those golden particles, which sounds simple but transforms the whole dish.
Return the chicken and finish in the oven:
Nestle those chicken thighs back into the skillet skin-side up, then sprinkle the lemon zest over everything. Transfer the entire skillet to your preheated oven and bake for 25 minutes until the chicken reaches an internal temperature of 165°F (74°C) when you check the thickest part of a thigh.
Garnish and serve:
Remove from the oven, let it cool for just a minute, then scatter fresh chopped parsley over top for brightness and color.
Product image
Transfer liquids, oils, and dry ingredients cleanly into bottles and jars while cooking or baking.
Check price on Amazon
Sizzling One-Pan Mediterranean Chicken with red onion, red bell pepper, and lemon zest, served alongside couscous. Save
Sizzling One-Pan Mediterranean Chicken with red onion, red bell pepper, and lemon zest, served alongside couscous. | cinnamonglow.com

I learned early on that this dish is forgiving in the best ways—I once pulled it out at 22 minutes thinking I'd miscounted and it was perfect, and another time I got distracted talking on the phone and left it in for 30. Both times, the chicken stayed tender and the vegetables soaked up all that briny, lemony goodness without anything going wrong.

Why This Works as a Weeknight Dinner

The beauty of one-pan cooking isn't just about saving time on cleanup, though that's genuinely wonderful. It's that your chicken, vegetables, and sauce all cook together, which means the flavors layer and deepen without you having to coordinate multiple burners or timing different components. By the time dinner is ready, everything tastes like it's been simmering together for hours, even though you've barely spent 50 minutes total.

Serving Suggestions That Actually Work

The sauce in this skillet is too good to leave behind, so serve it with something that can soak it up. I've done crusty bread for tearing and dipping, which is my favorite, but couscous or roasted potatoes work beautifully too. Whatever you choose, make sure you get every drop of that pan juice onto the plate—that's where the magic is.

Making It Your Own

This recipe is a solid foundation, but it also loves a little flexibility. You can swap in boneless, skinless chicken breasts if that's what you have, though reduce the oven time to 18–20 minutes so they don't dry out. Some nights I add a handful of capers for extra briny depth, or a pinch of red chili flakes if I'm in the mood for warmth. Once, I threw in a couple of sun-dried tomatoes just because they were in my pantry, and it was absolutely lovely.

  • If you can't find Kalamata olives, any good quality brined olive will work—just taste as you go since varieties differ in saltiness.
  • Fresh herbs matter more than dried ones in cooking, so if you have fresh oregano or thyme, use it instead; the dish will taste brighter and more alive.
  • This recipe doubles easily if you're feeding more people—just use a larger skillet or Dutch oven and add a few extra minutes to the oven time.
Product image
Effortlessly chop vegetables, slice meats, and prep ingredients smoothly for everyday cooking and recipe preparation.
Check price on Amazon
U.S. weeknight-friendly One-Pan Mediterranean Chicken dinner, gluten-free, with juicy thighs, tomatoes, and bright Mediterranean spices. Save
U.S. weeknight-friendly One-Pan Mediterranean Chicken dinner, gluten-free, with juicy thighs, tomatoes, and bright Mediterranean spices. | cinnamonglow.com

This one-pan Mediterranean chicken has become my go-to when I need to feel like I'm cooking something impressive without the actual stress. It's the kind of meal that tastes like you spent all afternoon in the kitchen, even though you genuinely didn't.

Recipe FAQ Section

Can I use boneless chicken breasts instead of thighs?

Yes, boneless skinless chicken breasts work well. Reduce the baking time by 5-7 minutes since breasts cook faster than thighs, and check for an internal temperature of 165°F.

What sides pair well with this dish?

Crusty bread for soaking up the pan juices, fluffy couscous, or roasted potatoes complement the Mediterranean flavors beautifully. A simple green salad also works wonderfully alongside.

Can I prepare this ahead of time?

You can season the chicken and chop all vegetables up to a day in advance. Store them separately in the refrigerator, then proceed with cooking when ready to serve for the best texture and flavor.

How do I store leftovers?

Store cooled leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a 350°F oven or microwave until warmed through, adding a splash of broth if needed.

Can I use fresh artichokes instead of canned?

Fresh artichokes require significant prep time and cooking before they're tender enough. Canned or jarred artichoke hearts work perfectly here and keep the dish quick and weeknight-friendly.

What can I substitute for Kalamata olives?

Any briny cured olive works well—try green olives, niçoise olives, or even oil-cured black olives. Capers make an excellent salty addition if you're not a fan of olives.

One-Pan Mediterranean Chicken Olives Artichokes

Flavorful chicken thighs roasted with olives, artichokes, and Mediterranean herbs in one pan.

Prep duration
15 min
Time to cook
35 min
Complete duration
50 min
Created by Hannah Collins

Classification Quick & Easy Dinners

Skill level Easy

Cultural Origin Mediterranean

Output 4 Portion count

Dietary considerations No dairy, Without gluten

Components

Poultry

01 4 bone-in, skin-on chicken thighs (approximately 1.25 pounds)

Vegetables

01 1 red onion, thinly sliced
02 2 garlic cloves, minced
03 1 red bell pepper, sliced
04 1 can (14 ounces) artichoke hearts, drained and quartered
05 1 cup cherry tomatoes, halved

Olives & Extras

01 0.5 cup pitted Kalamata olives

Seasonings

01 2 tablespoons extra virgin olive oil
02 1 teaspoon dried oregano
03 0.5 teaspoon dried thyme
04 0.5 teaspoon smoked paprika
05 0.5 teaspoon sea salt
06 0.25 teaspoon black pepper

Liquids

01 0.5 cup low-sodium chicken broth
02 Zest and juice of 1 lemon

Fresh Herbs

01 2 tablespoons fresh parsley, chopped

Method

Phase 01

Preheat Oven: Preheat oven to 400°F (200°C).

Phase 02

Season Chicken: Pat chicken thighs dry and season both sides with salt, pepper, oregano, thyme, and smoked paprika.

Phase 03

Sear Chicken: Heat olive oil in a large ovenproof skillet over medium-high heat. Add chicken thighs skin-side down and sear for 4 to 5 minutes until golden brown. Flip and cook another 2 minutes. Remove chicken and set aside.

Phase 04

Sauté Aromatics: In the same skillet, add red onion, bell pepper, and garlic. Sauté for 2 to 3 minutes until just softened.

Phase 05

Add Vegetables: Add artichoke hearts, cherry tomatoes, and Kalamata olives. Stir and cook for 2 minutes.

Phase 06

Deglaze Pan: Pour in chicken broth and lemon juice, scraping up any browned bits from the pan bottom.

Phase 07

Return Chicken: Return chicken thighs skin-side up to the skillet. Sprinkle with lemon zest.

Phase 08

Bake: Transfer the skillet to the oven and bake for 25 minutes, or until chicken reaches an internal temperature of 165°F (74°C).

Phase 09

Garnish and Serve: Garnish with fresh parsley before serving.

Tools needed

  • Large ovenproof skillet or sauté pan
  • Chef's knife
  • Cutting board
  • Tongs

Nutritional breakdown (per portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Energy: 370
  • Fats: 22 g
  • Carbohydrates: 13 g
  • Protein Content: 32 g