Loaded Baked Sweet Potatoes (Print Version)

Tender baked sweet potatoes filled with black beans, avocado, cheese, and vibrant toppings for a hearty meal.

# Components:

→ Vegetables

01 - 4 medium sweet potatoes, scrubbed
02 - 1 cup canned black beans, drained and rinsed
03 - 1 cup cherry tomatoes, halved
04 - 1 avocado, diced
05 - 2 green onions, thinly sliced
06 - 1/4 cup fresh cilantro, chopped

→ Dairy (optional)

07 - 1/2 cup shredded cheddar cheese (vegan alternative optional)
08 - 1/4 cup sour cream or Greek yogurt (dairy-free alternative optional)

→ Spices & Seasonings

09 - 1 teaspoon olive oil
10 - 1 teaspoon ground cumin
11 - 1/2 teaspoon smoked paprika
12 - 1/4 teaspoon chili powder
13 - Salt and black pepper, to taste

# Method:

01 - Preheat the oven to 400°F. Line a baking sheet with parchment paper.
02 - Pierce each sweet potato several times with a fork. Rub with olive oil and sprinkle with salt. Arrange on the prepared baking sheet.
03 - Bake for 45 to 50 minutes until tender and easily pierced with a fork.
04 - Combine black beans, ground cumin, smoked paprika, chili powder, salt, and pepper in a small saucepan. Warm over low heat for 5 minutes, stirring occasionally.
05 - Allow sweet potatoes to cool slightly, then slice lengthwise and gently fluff the flesh with a fork.
06 - Top each potato with the seasoned black beans, cherry tomatoes, shredded cheddar cheese, diced avocado, sliced green onions, chopped cilantro, and a dollop of sour cream or yogurt.
07 - Serve immediately while hot, adding extra toppings as preferred.

# Expert Advice:

01 -
  • Easy hands-off cooking for busy nights
  • Customizable with a variety of fresh, vibrant toppings
02 -
  • You can easily make this recipe vegan and gluten-free
  • Always double-check toppings for hidden allergens if needed
03 -
  • For extra flavor, add a splash of fresh lime juice on top
  • Prep toppings in advance to speed up dinner on busy nights
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