Honey BBQ Chicken Thighs (Print Version)

Oven-baked chicken thighs glazed in honey BBQ sauce with creamy garlic mashed potatoes.

# Components:

→ Chicken

01 - 8 bone-in, skin-on chicken thighs
02 - 1 tablespoon olive oil
03 - 1 teaspoon smoked paprika
04 - 1 teaspoon garlic powder
05 - 1 teaspoon onion powder
06 - 1/2 teaspoon salt
07 - 1/2 teaspoon black pepper

→ Honey BBQ Sauce

08 - 1/2 cup BBQ sauce (use gluten-free if needed)
09 - 3 tablespoons honey
10 - 1 tablespoon apple cider vinegar
11 - 1 teaspoon Dijon mustard

→ Garlic Mashed Potatoes

12 - 2 pounds Yukon Gold potatoes, peeled and cut into chunks
13 - 4 cloves garlic, peeled
14 - 1/2 cup whole milk, warmed (or dairy-free alternative)
15 - 1/4 cup unsalted butter (or olive oil for dairy-free option)
16 - 1/2 teaspoon salt
17 - 1/4 teaspoon black pepper
18 - 2 tablespoons chopped fresh chives (optional)

# Method:

01 - Preheat oven to 400°F. Line a baking sheet with parchment paper or foil.
02 - Pat chicken thighs dry. Combine olive oil, smoked paprika, garlic powder, onion powder, salt, and black pepper in a small bowl; rub mixture evenly over chicken.
03 - Arrange chicken thighs skin side up on prepared baking sheet. Bake for 25 minutes.
04 - Whisk together BBQ sauce, honey, apple cider vinegar, and Dijon mustard in a bowl.
05 - Brush chicken with honey BBQ glaze and return to oven. Bake an additional 15 minutes until internal temperature reaches 165°F and sauce caramelizes.
06 - Place potatoes and garlic cloves in a large pot, cover with cold salted water, and bring to a boil. Simmer until potatoes are tender, about 15-18 minutes.
07 - Drain potatoes and garlic thoroughly. Return to pot and add warmed milk, butter, salt, and black pepper. Mash until creamy and smooth. Stir in chives if desired.
08 - Plate honey BBQ chicken thighs alongside garlic mashed potatoes while hot.

# Expert Advice:

01 -
  • Sticky honey BBQ glaze adds bold flavor
  • Creamy garlic mashed potatoes complement perfectly
02 -
  • Use gluten-free BBQ sauce for a gluten-free meal
  • Chicken internal temperature should reach 165°F for safety
03 -
  • Grill chicken after glazing for smoky finish
  • For spicier BBQ sauce add a pinch of cayenne or hot sauce
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